A creamy, refreshing, and nutrient-packed dessert or breakfast that’s naturally sweet and easy to make.

⏱ Prep Time

10 minutes (+ 3–4 hours chilling)

Serves: 2–3

📝 Ingredients

• 1 cup coconut milk (full-fat for extra creaminess)

• 3 tbsp chia seeds

• 1 ripe mango, peeled and diced

• 1–2 tbsp honey or maple syrup (adjust to taste)

• ½ tsp vanilla extract (optional)

• A pinch of salt

Optional toppings:

• Extra mango chunks

• Toasted coconut flakes

• Chopped nuts or seeds

👩‍🍳 Instructions

1. Mix the chia base

In a bowl or jar, whisk together the coconut milk, chia seeds, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir well to prevent clumping.

2. Chill and set

Cover and refrigerate for at least 3–4 hours, or overnight, until the mixture thickens into a pudding-like consistency. Stir once after 30 minutes for a smoother texture.

3. Prepare the mango

Blend half of the mango into a smooth puree. Keep the remaining mango diced for layering or topping.

4. Assemble

Spoon chia pudding into serving glasses. Add a layer of mango puree, then top with fresh mango chunks.

5. Serve

Enjoy chilled. Add optional toppings for extra texture and flavor.

🌿 Tips

• For a vegan version, use maple syrup or agave instead of honey

• If the pudding is too thick, add a splash of coconut milk before serving

• Frozen mango works well when fresh mango isn’t available

💚 Why You’ll Love It

• Rich in fiber and omega-3s from chia seeds

• Naturally sweet with no refined sugar

• Great for digestion, energy, and glowing skin

Light, tropical, and satisfying, this Coconut Mango Chia Pudding is perfect for breakfast, dessert, or a healthy snack anytime.