A creamy, naturally sweet smoothie packed with antioxidants and energy.

⏱ Prep Time

5 minutes
Serves: 1–2

📝 Ingredients

• 2 ripe bananas

• 150 g blueberries (fresh or frozen)

• 200 g plain yogurt

• 2 tbsp honey

• 250 ml almond milk

🥤 Instructions

1. Prepare the fruit

Peel the bananas and slice them for easier blending. If using fresh blueberries, rinse them thoroughly.

2. Blend

Add the bananas, blueberries, yogurt, honey, and almond milk to a blender.

3. Mix until smooth

Blend on high speed until the mixture becomes creamy and smooth. If the smoothie is too thick, add a little more almond milk.

4. Serve

Pour into glasses and enjoy immediately.

🍽 Optional Add-Ins

• A handful of ice cubes for a colder texture

• Chia seeds or flaxseeds for extra fiber

• A scoop of protein powder for a post-workout boost

🌿 Tips

• Frozen blueberries create a thicker, colder smoothie

• Adjust honey based on sweetness preference

• Serve immediately for the freshest flavor

Refreshing, nutritious, and easy to make, this Banana-Blueberry Smoothie is perfect for breakfast, a snack, or a light energy boost anytime.