
STRAWBERRY OAT SMOOTHIE
A creamy, refreshing, and nutritious drink — perfect for breakfast or a healthy snack!
โ Ingredients:
-
1 cup of fresh or frozen strawberries
-
1/4 cup of rolled oats
-
1 cup of milk (can be almond, oat, or your preferred kind)
-
1 teaspoon of honey or sweetener of choice (optional)
-
1/2 teaspoon of vanilla extract (optional, for extra flavor)
-
Ice cubes to taste
๐ฉ๐ณ Instructions:
-
Prep the strawberries:
-
Wash the strawberries thoroughly and remove the stems.
-
For a thicker and colder texture, you can freeze the strawberries ahead of time.
-
-
Blend it all up:
-
In a blender, combine the strawberries, oats, milk, honey (if using), vanilla extract, and a few ice cubes.
-
Blend on high speed until the smoothie is creamy and free of lumps.
-
-
Serve and enjoy:
-
Pour the smoothie into a glass and enjoy immediately.
-
For a nice touch, garnish with fresh strawberry slices or a sprinkle of oats on top.
-
๐ Why You’ll Love It:
-
Naturally sweet and refreshing
-
High in fiber and energy
-
Quick and easy to prepare
-
Perfect for kids and adults alike!
Would you like a banana version or one with protein powder added?
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