Smoothie 06/04/2025 07:34

STRAWBERRY OAT SMOOTHIE

A creamy, refreshing, and nutritious drink — perfect for breakfast or a healthy snack!


โœ… Ingredients:

  • 1 cup of fresh or frozen strawberries

  • 1/4 cup of rolled oats

  • 1 cup of milk (can be almond, oat, or your preferred kind)

  • 1 teaspoon of honey or sweetener of choice (optional)

  • 1/2 teaspoon of vanilla extract (optional, for extra flavor)

  • Ice cubes to taste


๐Ÿ‘ฉ‍๐Ÿณ Instructions:

  1. Prep the strawberries:

    • Wash the strawberries thoroughly and remove the stems.

    • For a thicker and colder texture, you can freeze the strawberries ahead of time.

  2. Blend it all up:

    • In a blender, combine the strawberries, oats, milk, honey (if using), vanilla extract, and a few ice cubes.

    • Blend on high speed until the smoothie is creamy and free of lumps.

  3. Serve and enjoy:

    • Pour the smoothie into a glass and enjoy immediately.

    • For a nice touch, garnish with fresh strawberry slices or a sprinkle of oats on top.


๐ŸŒŸ Why You’ll Love It:

  • Naturally sweet and refreshing

  • High in fiber and energy

  • Quick and easy to prepare

  • Perfect for kids and adults alike!

Would you like a banana version or one with protein powder added?

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