A refreshing, nutrient-packed drink—perfect for an energizing start to your day or a light, healthy snack!

Ingredients:
• 1 medium carrot
• 1 apple (red or green, as preferred)
• Juice of 1 lemon
• 200 ml cold water

Preparation:
1. Wash the carrot and apple thoroughly.
2. Cut them into small pieces, removing the apple seeds.
3. Add the carrot, apple, lemon juice, and cold water to a blender.
4. Blend for about 2 minutes until smooth.
5. If desired, strain the juice to remove fiber bits.
6. Serve immediately, with ice if preferred.

Tips:

 To sweeten, add honey or sugar, though the apple provides natural sweetness.
 Swap water with coconut water for a tropical twist.
 Drink immediately to prevent oxidation and maintain freshness.

Enjoy your healthy, homemade juice!