🍤🥭 Grilled Shrimp Bowl with Mango Salsa & Creamy Sauce

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🧾 INGREDIENTS (Serves 2)

🔹 Shrimp

• 300 g shrimp (peeled & deveined)
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp lime juice

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🔹 Bowl Base

• 2 cups cooked white rice
• 1 avocado (sliced)
• Fresh cilantro (optional)

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🔹 Mango Salsa

• 1 ripe mango (diced)
• 1/2 red bell pepper (diced)
• 2 tbsp chopped cilantro
• 1 tbsp lime juice
• Pinch of salt

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🔹 Creamy Sauce

• 3 tbsp mayonnaise
• 1 tbsp Greek yogurt (or sour cream)
• 1 tsp honey
• 1 tsp lime juice
• 1/2 tsp garlic powder
• 1/2 tsp black pepper

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🔥 INSTRUCTIONS

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Step 1: Marinate Shrimp

• Mix shrimp with:
  • Olive oil
  • Paprika
  • Garlic powder
  • Salt & pepper
  • Lime juice

👉 Marinate for 10–15 minutes

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Step 2: Cook Shrimp

• Heat pan or grill on medium-high
• Cook shrimp 2–3 minutes per side
• Until slightly charred and opaque

👉 Don’t overcook → shrimp gets rubbery

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Step 3: Make Mango Salsa

• Combine:
  • Mango
  • Bell pepper
  • Cilantro
  • Lime juice
  • Salt

👉 Mix gently, keep it fresh

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Step 4: Make Creamy Sauce

• Mix all ingredients until smooth

👉 Taste: creamy + tangy + slightly sweet

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Step 5: Assemble Bowl

1. Add rice base
2. Arrange:
   • Grilled shrimp
   • Mango salsa
   • Avocado slices

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Step 6: Finish

• Drizzle sauce generously
• Add herbs or sesame seeds

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💡 PRO TIPS

🔥 Perfect Shrimp

• High heat → quick sear
• Slight char = best flavor

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🥭 Mango Choice

• Use ripe but firm mango
  👉 Too soft = mushy salsa

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🥑 Avocado Tip

• Add lemon/lime to prevent browning

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⚠️ COMMON MISTAKES

• ❌ Overcooking shrimp
• ❌ Too much sauce → heavy
• ❌ Watery salsa

---

🔥 FLAVOR PROFILE

• Shrimp: smoky, savory
• Mango: sweet + fresh
• Avocado: creamy
• Sauce: tangy + rich

👉 Overall: fresh + balanced + addictive

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📊 APPROX NUTRITION (per serving)

• Calories: ~500–700 kcal
• Protein: ~30 g

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✨ VARIATIONS

• Swap shrimp → grilled chicken
• Add corn or cucumber
• Make spicy → add chili flakes 🌶️