1. Tropical Vibes : Sweet pineapple and tangy BBQ sauce create a taste of paradise in every bite.
2. Easy Cleanup : Foil packets make cooking and cleanup a breeze—no dishes required!
3. Versatile Cooking : Grill, bake, or even cook over a campfire for ultimate flexibility.
4. Healthy & Balanced : Packed with protein, veggies, and natural sweetness, it’s a wholesome meal.
5. Make-Ahead Friendly : Prep the packets ahead of time for stress-free entertaining or weeknight dinners.

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Ingredients You’ll Need

Serves 4

For the Marinade:

• 1/2 cup Hawaiian-style BBQ sauce (store-bought or homemade)
• 2 tbsp soy sauce
• 1 tbsp honey (or brown sugar for extra sweetness)
• 1 tbsp olive oil
• 2 garlic cloves , minced
• 1 tsp grated ginger (optional, but adds a zesty kick)

For the Packets:

• 1 lb boneless, skinless chicken breasts or thighs , cut into bite-sized pieces
• 1 medium red bell pepper , sliced
• 1 medium onion , sliced
• 2 cups fresh pineapple chunks (or canned, drained)
• Salt and pepper , to taste

Optional Garnish:

• Fresh cilantro or green onions , chopped
• Sesame seeds , for sprinkling

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Step-by-Step Instructions

Step 1: Marinate the Chicken

1. In a large bowl, whisk together the BBQ sauce, soy sauce, honey, olive oil, garlic, and ginger.
2. Add the chicken pieces to the marinade, stirring to coat evenly. Cover and let marinate in the fridge for at least 30 minutes (or up to 4 hours for deeper flavor).

Step 2: Prep the Foil Packets

1. Preheat your grill to medium heat (about 375°F–400°F ) or preheat your oven to 400°F (200°C) if baking.
2. Tear off 4 large sheets of heavy-duty aluminum foil (about 12x18 inches each).
3. Divide the marinated chicken evenly among the foil sheets. Top each portion with slices of bell pepper, onion, and pineapple chunks. Season lightly with salt and pepper.

Step 3: Seal the Packets

1. Fold the foil over the ingredients, sealing the edges tightly to form a packet. Leave a little room inside for steam to circulate and cook the contents evenly.

Step 4: Cook the Packets

1. Grill Method : Place the packets on the preheated grill and cook for 15–20 minutes , flipping halfway through, until the chicken is cooked through (internal temperature should reach 165°F/75°C ).
2. Oven Method : Place the packets on a baking sheet and bake for 20–25 minutes , or until the chicken is tender and fully cooked.

Step 5: Serve

1. Carefully open the packets (watch out for hot steam!) and transfer the contents to plates.
2. Garnish with fresh cilantro, green onions, or sesame seeds for a pop of color and flavor. Serve with steamed rice or crusty bread to soak up the delicious juices.

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Why This Recipe Works

• Foil Packet Magic : The sealed packets trap steam, ensuring the chicken stays juicy while the vegetables and pineapple caramelize slightly.
• BBQ Sauce Base : Adds sweetness and tanginess that pairs perfectly with the tropical pineapple.
• Grill or Oven Flexibility : Whether you’re outdoors or indoors, this recipe adapts to your cooking setup.

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Variations to Try

• Add Zucchini or Carrots : Include sliced zucchini or baby carrots for extra veggies.
• Spice It Up : Add red pepper flakes or sriracha to the marinade for a spicy kick.
• Gluten-Free Option : Use gluten-free BBQ sauce and tamari instead of soy sauce.
• Seafood Swap : Replace chicken with shrimp or salmon for a seafood twist.
• Campfire Cooking : Cook the packets directly over a campfire for a rustic outdoor experience.

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Tips for Success

• Use Fresh Pineapple : Fresh pineapple has superior flavor and texture compared to canned, but canned works in a pinch.
• Don’t Overfill the Packets : Leave enough space for steam to circulate and cook the ingredients evenly.
• Storage : Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or skillet.

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Serving Suggestions

• Romantic Touch : Serve the packets on a bed of jasmine rice with a sprinkle of sesame seeds for elegance.
• Brunch Staple : Pair with scrambled eggs or a side salad for a complete meal.
• Party Platter : Arrange the grilled chicken and veggies on a platter with dipping sauces like teriyaki or spicy mayo for variety.

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Final Thoughts

These Hawaiian BBQ Chicken and Pineapple Foil Packets are a simple yet impressive way to enjoy a taste of the tropics. With their juicy chicken, caramelized veggies, and sweet pineapple, they’re a recipe that feels indulgent yet wholesome. Whether you’re grilling for a summer barbecue, camping under the stars, or simply craving a flavorful weeknight dinner, these foil packets are sure to delight.

Your turn! Have you ever made foil packet meals before? Share your favorite variations or serving ideas below. 🍍