Servings: 5 people
Preparation Time: 25 minutes
Cooking Time: 15 minutes
Category: Appetizers & Tapas

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Ingredients:

• 8 eggs

• 1 red bell pepper

• 100g shredded cheese

• 50g spinach

• 100g cooked ham

• Black pepper

• Salt

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Instructions:

1. Prepare the Ingredients:

   • Dice the red bell pepper into small pieces and set aside.

2. Preheat the Oven & Grease the Molds:

   • Preheat the oven to 200°C (392°F).

   • Lightly grease muffin molds with a bit of oil.

3. Mix the Ingredients:

   • In a large bowl, beat the eggs.

   • Add the diced bell pepper, chopped ham, chopped spinach, and shredded cheese.

   • Season with salt and black pepper. Mix well.

4. Fill the Muffin Molds & Bake:

   • Pour the mixture evenly into each muffin mold.

   • Bake for 15 minutes or until set and slightly golden.

5. Cool & Serve:

   • Let the muffins cool slightly before removing them from the molds.

   • Serve warm and enjoy these delicious, nutritious omelet muffins!

Perfect as an appetizer, a light meal, or even a kid-friendly way to eat more vegetables! 😍✨