Spicy Shrimp & Roasted Sweet Potatoes 🍀🍠πŸ”₯

Theme:
Font Size:
24px

A protein-packed, nutrient-dense meal with a perfect balance of spice, sweetness, and freshness. This dish is great for meal prep or a flavorful weeknight dinner!

Ingredients (Serves 2-3)

For the Shrimp:

βœ… 12 oz (340g) shrimp, peeled & deveined 🍀
βœ… 1 tablespoon olive oil
βœ… 2 cloves garlic, minced πŸ§„
βœ… ½ teaspoon smoked paprika
βœ… ¼ teaspoon chili flakes (adjust to taste) πŸ”₯
βœ… ¼ teaspoon salt
βœ… ¼ teaspoon black pepper

For the Roasted Sweet Potatoes & Peppers:

βœ… 1 medium sweet potato, peeled & diced 🍠
βœ… 1 red bell pepper, sliced 🌢️
βœ… 1 tablespoon olive oil
βœ… ½ teaspoon smoked paprika
βœ… ¼ teaspoon salt
βœ… ¼ teaspoon black pepper

For the Steamed Vegetables:

βœ… 1 cup broccoli florets πŸ₯¦
βœ… 1 cup sugar snap peas 🌱
βœ… ½ teaspoon salt

For the Soft-Boiled Eggs:

βœ… 2 large eggs πŸ₯š

For the Garlic Lime Dressing:

βœ… 2 tablespoons olive oil
βœ… 1 tablespoon fresh lime juice πŸ‹
βœ… 1 clove garlic, minced πŸ§„
βœ… ½ teaspoon honey (optional)
βœ… ¼ teaspoon salt
βœ… ¼ teaspoon black pepper


Instructions

1️⃣ Roast the Sweet Potatoes & Bell Peppers

  1. Preheat your oven to 400°F (200°C).

  2. Toss diced sweet potatoes and sliced red bell pepper with olive oil, smoked paprika, salt, and black pepper.

  3. Spread on a baking sheet and roast for 20-25 minutes, flipping halfway, until tender and slightly crispy.

2️⃣ Cook the Shrimp

  1. Heat 1 tablespoon olive oil in a skillet over medium-high heat.

  2. Add garlic, shrimp, smoked paprika, chili flakes, salt, and pepper.

  3. Sauté for 3-4 minutes per side until shrimp are opaque and slightly golden.

3️⃣ Steam the Vegetables

  1. Bring a small pot of water to a boil.

  2. Add broccoli florets and sugar snap peas, steam for 3-4 minutes until bright green and tender-crisp.

  3. Drain and set aside.

4️⃣ Soft-Boil the Eggs

  1. Bring a pot of water to a gentle boil.

  2. Carefully lower in the eggs and boil for 6½ to 7 minutes for a jammy yolk.

  3. Transfer eggs to an ice bath for 2 minutes, then peel and slice.

5️⃣ Make the Garlic Lime Dressing

  1. Whisk together olive oil, lime juice, minced garlic, honey (if using), salt, and black pepper in a small bowl.

6️⃣ Assemble & Serve

  • Divide roasted sweet potatoes, sautéed shrimp, steamed veggies, and soft-boiled eggs between bowls.

  • Drizzle with garlic lime dressing and enjoy!


Meal Prep & Storage Tips

βœ… Store components separately in airtight containers in the fridge for up to 4 days.
βœ… Reheat shrimp and sweet potatoes in a skillet for best texture.
βœ… Enjoy cold or warm with a fresh drizzle of lime dressing before serving.

Would you like any modifications, like a spicier version or a different sauce? 😊πŸ”₯

News in the same category