
A protein-packed, nutrient-dense meal with a perfect balance of spice, sweetness, and freshness. This dish is great for meal prep or a flavorful weeknight dinner!
Ingredients (Serves 2-3)
For the Shrimp:
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12 oz (340g) shrimp, peeled & deveined π€
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1 tablespoon olive oil
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2 cloves garlic, minced π§
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½ teaspoon smoked paprika
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¼ teaspoon chili flakes (adjust to taste) π₯
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¼ teaspoon salt
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¼ teaspoon black pepper
For the Roasted Sweet Potatoes & Peppers:
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1 medium sweet potato, peeled & diced π
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1 red bell pepper, sliced πΆοΈ
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1 tablespoon olive oil
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½ teaspoon smoked paprika
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¼ teaspoon salt
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¼ teaspoon black pepper
For the Steamed Vegetables:
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1 cup broccoli florets π₯¦
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1 cup sugar snap peas π±
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½ teaspoon salt
For the Soft-Boiled Eggs:
β 2 large eggs π₯
For the Garlic Lime Dressing:
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2 tablespoons olive oil
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1 tablespoon fresh lime juice π
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1 clove garlic, minced π§
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½ teaspoon honey (optional)
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¼ teaspoon salt
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¼ teaspoon black pepper
Instructions
1οΈβ£ Roast the Sweet Potatoes & Bell Peppers
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Preheat your oven to 400°F (200°C).
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Toss diced sweet potatoes and sliced red bell pepper with olive oil, smoked paprika, salt, and black pepper.
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Spread on a baking sheet and roast for 20-25 minutes, flipping halfway, until tender and slightly crispy.
2οΈβ£ Cook the Shrimp
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Heat 1 tablespoon olive oil in a skillet over medium-high heat.
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Add garlic, shrimp, smoked paprika, chili flakes, salt, and pepper.
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Sauté for 3-4 minutes per side until shrimp are opaque and slightly golden.
3οΈβ£ Steam the Vegetables
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Bring a small pot of water to a boil.
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Add broccoli florets and sugar snap peas, steam for 3-4 minutes until bright green and tender-crisp.
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Drain and set aside.
4οΈβ£ Soft-Boil the Eggs
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Bring a pot of water to a gentle boil.
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Carefully lower in the eggs and boil for 6½ to 7 minutes for a jammy yolk.
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Transfer eggs to an ice bath for 2 minutes, then peel and slice.
5οΈβ£ Make the Garlic Lime Dressing
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Whisk together olive oil, lime juice, minced garlic, honey (if using), salt, and black pepper in a small bowl.
6οΈβ£ Assemble & Serve
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Divide roasted sweet potatoes, sautéed shrimp, steamed veggies, and soft-boiled eggs between bowls.
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Drizzle with garlic lime dressing and enjoy!
Meal Prep & Storage Tips
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Store components separately in airtight containers in the fridge for up to 4 days.
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Reheat shrimp and sweet potatoes in a skillet for best texture.
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Enjoy cold or warm with a fresh drizzle of lime dressing before serving.
Would you like any modifications, like a spicier version or a different sauce? ππ₯