
Grilled Chicken & Fresh Veggie Salad: A Wholesome Treat?
This light, fresh, and flavorful salad is perfect for a healthy meal. Packed with protein from grilled chicken and a variety of colorful veggies, it’s both satisfying and nutritious.
Ingredients (Serves 1-2)
For the Grilled Chicken:
-
1 boneless, skinless chicken breast π
-
1 tbsp olive oil
-
½ tsp garlic powder π§
-
½ tsp paprika
-
Salt & black pepper (to taste)
For the Salad:
-
1 cup lettuce, chopped π₯¬
-
½ cup cucumber, sliced π₯
-
½ cup cherry tomatoes, halved π
-
½ cup broccoli florets π₯¦
-
½ small beet, thinly sliced (for a pop of color & earthy flavor) β€οΈ
-
½ tbsp fresh parsley, chopped (for garnish) πΏ
For the Dressing (Optional):
-
1 tbsp balsamic vinaigrette π·
Instructions
1οΈβ£ Grill the Chicken
-
Rub the chicken breast with olive oil, garlic powder, paprika, salt, and black pepper.
-
Heat a grill pan or skillet over medium-high heat.
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Grill the chicken for 5-6 minutes per side, or until fully cooked (internal temp: 165°F / 75°C).
-
Remove from heat and let it rest for 5 minutes before slicing.
2οΈβ£ Prepare the Salad
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In a large bowl, combine lettuce, cucumber, cherry tomatoes, broccoli, and sliced beets.
-
Toss gently to mix.
3οΈβ£ Assemble & Serve
-
Slice the grilled chicken and place it on top of the salad.
-
Drizzle with balsamic vinaigrette (if using).
-
Garnish with fresh parsley and enjoy!
Why You'll Love This Salad β€οΈ
β
High in protein – Perfect for a post-workout meal.
β
Rich in fiber & vitamins – Thanks to the fresh veggies.
β
Customizable – Swap out veggies or add extras like feta cheese, avocado, or nuts.
β
Quick & easy – Ready in under 20 minutes!
Would you like any dressing alternatives or serving suggestions? π
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