
9 Simple & Nutritious Breakfast Plates Youβll Love π₯π³π
Carrot, Cucumber, and Fried Egg
Slice carrots into thin rounds.
Slice cucumber for a refreshing crunch.
Fry an egg to your preferred doneness, season with salt and pepper.
Serve everything on a plate, and enjoy a light, fresh breakfast!
2. Corn, Dragon Fruit, and Hard-Boiled Egg
Boil or steam corn on the cob until tender.
Peel and slice pitaya (dragon fruit) for a sweet treat.
Hard-boil an egg, peel, and serve alongside.
Arrange on a plate for a mix of sweet, savory, and fresh flavors!
3. Snap Peas, Yam, and Fried Egg
Steam or blanch snap peas until tender-crisp.
Steam or roast yams, then cut into wedges.
Fry an egg and season as desired.
Combine everything on a plate for a satisfying, wholesome meal!
4. Pumpkin, Broccoli, and Hard-Boiled Egg
Slice and roast pumpkin with a drizzle of olive oil and seasoning.
Steam broccoli until it’s bright green and tender.
Boil an egg, peel, and serve sliced.
Plate everything together for a colorful, nutritious dish.
5. Whole-Grain Bread, Kiwi, and Hard-Boiled Egg
Toast whole-grain bread lightly.
Slice fresh kiwi for a juicy addition.
Hard-boil an egg, slice, and serve on the side.
Enjoy as a balanced, fiber-rich breakfast!
6. Broccoli, Carrot, Egg, and Sausage
Steam broccoli and slice carrots for a veggie boost.
Make a small omelet or scrambled egg with your favorite seasonings.
Lightly grill or pan-fry a sausage.
Arrange everything on a plate for a hearty breakfast or lunch.
7. Black Corn, Snap Peas, and Hard-Boiled Egg
Boil or steam black corn on the cob.
Blanch snap peas for a few minutes.
Hard-boil an egg, peel, and place on the plate.
This vibrant meal offers unique colors and textures!
8. Corn, Cucumber, and Hard-Boiled Egg
Steam or boil corn on the cob until sweet and tender.
Slice cucumber for a refreshing side.
Hard-boil an egg, slice, and serve.
Enjoy a simple and nutritious combination.
9. Sweet Potato, Strawberry, Kiwi, and Hard-Boiled Egg
Roast or steam a small sweet potato until soft, then cut in half.
Slice fresh strawberries.
Slice kiwi for a tangy-sweet addition.
Boil an egg and serve with the fruits and sweet potato.
This mix of sweet, earthy, and tangy flavors is perfect for a balanced snack!
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