Introduction

Cod with prawn and piquillo pepper sauce is a sophisticated yet surprisingly easy-to-prepare recipe. This dish offers a traditional base with a modern twist, making it ideal for those looking for an elegant meal without complications.

It stands out for the tenderness of the cod, the creamy texture of the sauce, and the intensity of the piquillo peppers. Perfect for special dinners, family gatherings, or simply treating yourself to a restaurant-quality meal at home.

Moreover, this recipe is accessible to all cooking levels, as the steps are simple and the ingredients easy to find. Below, we’ll show you why you’ll love this recipe and how to prepare it step by step.

Why You’ll Love This Recipe

Key Benefits

✅ Easy to prepare – No advanced cooking skills are required to achieve spectacular results.
✅ Sophisticated flavor – The combination of cod, creamy sauce, and the sweetness of piquillo peppers creates a unique balance of flavors.
✅ Versatile and adaptable – Suitable for both casual meals and elegant dinners.
✅ Nutritious and healthy – Cod is high in protein and low in fat, while peppers provide essential antioxidants and vitamins.

Who This Recipe Is For

👨‍🍳 Lovers of Mediterranean cuisine looking for a balanced and flavorful dish.
🎉 Those who want to impress guests with an elegant dish without spending too much time.
🐟 Anyone who enjoys fish recipes and wants to explore new ways of preparing it.

Ingredients for Cod with Prawn and Piquillo Pepper Sauce

Main Ingredients

To prepare this recipe, you’ll need:

• 4 desalted cod fillets

• 200 g peeled prawns

• 1 medium onion, chopped

• 2 garlic cloves, minced

• 200 ml fish stock

• 1 jar of piquillo peppers (approx. 200 g)

• 100 ml cooking cream (or evaporated milk for a lighter option)

• 3 tbsp extra virgin olive oil

• Salt and pepper to taste

• Fresh parsley for garnish

Substitutions and Tips

🔹 Lighter version – Replace the cream with evaporated milk or unsweetened natural yogurt.
🔹 Dairy-free option – Use light coconut milk instead of cream.
🔹 Alternative fish – If you prefer, hake or sea bass also work well with this sauce.

Necessary Kitchen Tools

Basic Tools

• Large frying pan

• Hand blender or blender

• Sharp knife and cutting board

Optional Tools

• Clay pot for a more traditional presentation

• Cast iron skillet to better retain heat and enhance flavors

How to Make Cod with Prawn and Piquillo Pepper Sauce

Step 1: Prepare the Ingredients

Before cooking, organizing all ingredients is essential for a smooth process.

1️⃣ Desalt the cod (if necessary) – If using salted cod, soak it in cold water for 24-48 hours, changing the water every 8 hours.
2️⃣ Prep the vegetables – Peel and finely chop the onion and garlic.
3️⃣ Slice the piquillo peppers – Drain them well and cut them into thin strips for better sauce integration.

Step 2: Sauté the Base for the Sauce

The foundation of this recipe lies in the sauté, where ingredients combine to create depth and richness in the sauce.

1️⃣ Heat the olive oil – Add 3 tbsp of extra virgin olive oil to a large pan over medium heat.
2️⃣ Sauté the onion and garlic – Stir occasionally until soft and slightly golden (about 5 minutes).
3️⃣ Add the piquillo peppers – Mix well and cook for another 5 minutes to blend the flavors.

Step 3: Make the Sauce

Now that the base is ready, it’s time to turn it into a creamy, flavorful sauce.

1️⃣ Pour in the fish stock – Stir well.
2️⃣ Add the cooking cream – Or substitute with evaporated milk for a lighter version.
3️⃣ Simmer – Let it cook for 10 minutes, stirring occasionally.
4️⃣ Blend the sauce – Remove from heat and blend until smooth and creamy.

💡 Tip: If the sauce is too thick, add more fish stock. If too thin, let it reduce over low heat.

Step 4: Cook the Prawns

While the sauce is ready, prepare the prawns.

1️⃣ Heat 1 tbsp olive oil in a separate pan.
2️⃣ Add the prawns and cook over medium heat for 2-3 minutes until they turn pink.
3️⃣ Remove from heat and set aside.

⚠ Be careful not to overcook the prawns, or they will become rubbery.

Step 5: Cook the Cod

Cod is a delicate fish, so cooking it correctly ensures it remains tender and juicy.

1️⃣ Use the same pan where the prawns were cooked for extra flavor.
2️⃣ Add a little more oil if needed and heat over medium.
3️⃣ Place the cod fillets skin-side down and cook for 3-4 minutes per side.

💡 Tip: Don’t move the cod too much while cooking to prevent it from breaking apart.

Step 6: Plate the Dish

Now, it's time to assemble all the elements for a balanced and visually appealing plate.

1️⃣ Place the cod fillets on a serving plate.
2️⃣ Pour the piquillo pepper sauce over the top, ensuring the fish is well covered.
3️⃣ Distribute the prawns evenly over the cod.
4️⃣ Garnish with fresh chopped parsley for a touch of color and freshness.

Tips for a Perfect Result

✔ Avoid overcooking the cod – Medium heat and the right timing keep it juicy.
✔ Adjust sauce consistency – Add more fish stock if too thick, reduce over low heat if too thin.
✔ Enhance flavor – Add a splash of white wine to the sauté before adding the peppers.
✔ Ideal pairings – Serve with mashed potatoes, white rice, or rustic bread to soak up the sauce.

How to Store and Reheat the Dish

Refrigeration

• Store cod and sauce in an airtight container for up to 2 days.

Freezing Option

• Freeze only the sauce and prawns (up to 2 months).

• Prepare fresh cod when ready to serve.

Reheating Methods

🔥 Best option: Stovetop – Heat gently in a pan over low heat with a splash of fish stock.
⚡ Microwave (not recommended) – Heat in short 30-second intervals at medium power, stirring the sauce.

FAQs

❓ Can I use fresh cod instead of desalted cod?
Yes, but desalted cod has a firmer texture and deeper flavor. Add a bit more salt if using fresh cod.

❓ What if the sauce is too watery?
Let it reduce on low heat, or add a teaspoon of cornstarch dissolved in cold water.

❓ Can I use other peppers?
Yes! Roasted red peppers work as an alternative, and you can also try rehydrated ñora peppers for a different twist.

❓ How to make this recipe without cream?

• Use evaporated milk for a lighter texture.

• Try unsweetened natural yogurt for a fresh touch.

• Use light coconut milk for an exotic hint.

Related Recipes

🍽 Grilled Fish – A simple and flavorful way to enjoy fish.
🌱 Green Rice with Vegetables – A perfect side dish for cod.
🍋 Homemade Tartar Sauce – A great alternative sauce for seafood.

Conclusion

Cod with prawn and piquillo pepper sauce is an elegant, easy-to-make, and flavorful dish. With its balanced combination of ingredients, it’s perfect for any occasion.

Try this recipe and let us know your experience! If you have any variations or suggestions, leave them in the comments. We’re sure this dish will become a favorite in your kitchen! 🍽✨