Smoothie 02/04/2025 08:49

πŸ₯€ 12 Refreshing and Healthy Juice Recipes for Every Day! 🌈

 

Boost your day with these simple, nutrient-packed juice blends made from fresh fruits, vegetables, and water. Perfect for breakfast, post-workout hydration, or a midday energy boost!


🟒 Green Juice Combos:

  1. Cucumber Pear Juice

    • 1 cucumber

    • 1 pear

    • 300 ml water

  2. Cucumber Kiwi Juice

    • ½ cucumber

    • 1 kiwi

    • 200 ml water

  3. Cucumber Banana Juice

    • ½ cucumber

    • ½ banana

    • 200 ml water


🌸 Light & Refreshing Blends:

  1. Lychee Pear Juice

    • 5 lychees

    • ½ pear

    • 200 ml water

  2. Carrot Kiwi Juice

    • ½ carrot

    • 1 kiwi

    • 200 ml water

  3. Purple Power Juice

    • 20 blueberries

    • 10 blackberries

    • 2 purple cabbage leaves

    • 300 ml water


πŸ“ Red & Pink Juice Blends:

  1. Pear Strawberry Juice

    • 1 pear

    • 8 strawberries

    • 300 ml water

  2. Apple Pear Juice

    • 1 red apple

    • 1 pear

    • 300 ml water

  3. Double Apple Juice

    • 1 red apple

    • 1 apple (any variety)

    • 300 ml water


πŸ’– Dragon Fruit Combos:

  1. Dragon Berry Juice

  • ½ dragon fruit

  • 10 blueberries

  • 6 raspberries

  • 300 ml water

  1. Dragon Fruit Pear Juice

  • β…“ dragon fruit

  • ½ pear

  • 200 ml water

  1. Dragon Blueberry Juice

  • β…“ dragon fruit

  • 8 blueberries

  • 200 ml water


πŸ“ Instructions for All Juices:

  • Wash and chop ingredients as needed.

  • Blend everything together with the amount of water listed.

  • Pour into a glass and enjoy fresh — add ice if desired!

 

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