Garlic Butter Rosemary Lamb Chops

Ingredients

For the Lamb

• 8 lamb chops (rib or loin chops)

• 2 tablespoons olive oil

• 4 cloves garlic, minced

• 2 tablespoons unsalted butter

• 1 tablespoon fresh rosemary, finely chopped

• 1 teaspoon fresh thyme (optional)

• 1 teaspoon salt

• ½ teaspoon black pepper

• ½ teaspoon smoked paprika

• ½ teaspoon chili flakes (optional)

For the Pan Sauce

• 2 tablespoons butter

• 2 cloves garlic, minced

• ¼ cup beef broth or stock

• 1 tablespoon balsamic vinegar

• 1 teaspoon honey

• 1 tablespoon fresh rosemary

• Salt and pepper to taste

Optional Roasted Vegetables

• 1 cup cherry tomatoes

• 1 zucchini, sliced

• 1 tablespoon olive oil

• Salt and pepper

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Instructions

1. Prepare the Lamb

1. Pat the lamb chops dry with paper towels.

2. Rub them with olive oil on both sides.

3. Season with salt, pepper, smoked paprika, and chili flakes.

4. Add minced garlic and chopped rosemary, gently rubbing the seasoning into the meat.

5. Let the lamb marinate at room temperature for 20–30 minutes.

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2. Cook the Lamb Chops

1. Heat a cast-iron skillet over medium-high heat.

2. Add 1 tablespoon olive oil.

3. Place the lamb chops in the hot pan without overcrowding.

4. Sear for 3–4 minutes per side until a golden crust forms.

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3. Add Garlic Butter

1. Reduce heat to medium.

2. Add 2 tablespoons butter, garlic, and rosemary.

3. Tilt the pan and spoon the melted butter over the lamb repeatedly for about 1–2 minutes.

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4. Check Doneness

Use a thermometer for best results:

• Rare: 125°F / 52°C

• Medium rare: 130–135°F / 55–57°C

• Medium: 140°F / 60°C

Remove lamb and let it rest for 5 minutes.

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5. Make the Pan Sauce

1. In the same skillet, add butter and garlic.

2. Pour in beef broth and balsamic vinegar.

3. Stir in honey and rosemary.

4. Simmer 2–3 minutes until slightly thickened.

5. Season with salt and pepper.

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6. Roast the Vegetables (Optional)

1. Toss cherry tomatoes and zucchini with olive oil, salt, and pepper.

2. Roast at 400°F (200°C) for 12–15 minutes.

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7. Serve

1. Arrange lamb chops on a plate.

2. Drizzle the garlic butter sauce over the meat.

3. Garnish with fresh rosemary and roasted vegetables.

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✅ Serving Tips

• Best served with mashed potatoes, roasted potatoes, or fresh salad.

• A squeeze of lemon juice before serving enhances the flavor.