Food 03/04/2025 23:59

STUFFED CHICKEN BREAST WITH SPINACH AND CHEESE ๐Ÿ”

Stuffed Chicken Breast with Spinach and Cheese ๐Ÿง€๐ŸŒฟ
A juicy little gem that looks fancy but is easier than saying "gnu."


๐Ÿ“œ A Flavorful Story
This dish doesn’t have just one origin — it has many “parents” ๐Ÿ˜…. Inspired by Mediterranean and Italian cuisine, where it’s common to stuff meats with cheese, veggies, and fresh herbs ๐ŸŒฑ.
In Latin America, we’ve added our own twist using local ingredients like fresh cheese, native spinach, and bold, tasty seasonings ๐Ÿ˜Ž.

In the '90s, this stuffed chicken breast became the elegant-yet-easy star of special dinners, weddings, and Christmas feasts ๐Ÿ’ƒ๐Ÿ•บ.


๐Ÿง‘‍๐Ÿณ Ingredients (for 2 happy, hearty portions)

๐Ÿ” For the chicken breasts:

  • 2 large chicken breasts, butterflied ๐Ÿฆ‹

  • Salt and pepper to taste ๐Ÿง‚

  • 1 tsp dried oregano ๐ŸŒฟ

  • 1/2 tsp garlic powder ๐Ÿง„

๐Ÿง€ For the filling:

  • 2 cups fresh spinach (frozen works too) ๐Ÿฅฌ

  • 1 clove garlic, finely chopped

  • 1 tbsp butter ๐Ÿงˆ

  • 1/2 cup shredded cheese (can be fresh cheese, mozzarella, or a tasty mix) ๐Ÿง€

  • 1/4 cup diced tomato ๐Ÿ… (optional but delicious)

  • A pinch of nutmeg (optional) โœจ

๐Ÿ”ฅ For cooking:

  • 1 tbsp olive oil or butter

  • Toothpicks (to keep that cheesy volcano from erupting ๐ŸŒ‹)


๐Ÿ“‹ Step-by-Step Prep

1๏ธโƒฃ Season the Chicken

Open the breasts like a book ๐Ÿ“– and flatten slightly for even cooking.
Season with salt, pepper, garlic powder, and oregano. Let them soak up the flavor like they're falling in love ๐Ÿ’˜.

2๏ธโƒฃ Make the Filling

In a pan, melt the butter and sauté the garlic ๐Ÿง„.
Add the spinach and cook until wilted (if using frozen, squeeze out the water first).
Turn off the heat and mix in the shredded cheese and tomatoes ๐Ÿ… until creamy.

3๏ธโƒฃ Stuff Like It’s a Piñata! ๐ŸŽŠ

Fill each chicken breast generously with the mixture.
Close with toothpicks or wrap like a burrito and tie with kitchen twine if you want to feel like a pro chef ๐ŸŽฉ.

4๏ธโƒฃ Sear and Sizzle ๐Ÿ”ฅ

Heat oil or butter in a pan.
Sear the chicken on both sides over medium-high heat until golden (3–4 minutes per side).
Then lower the heat, cover, and cook for 10–12 more minutes.
Alternatively, finish in the oven at 180°C (350°F) for 15 minutes.


๐Ÿ“Š Approximate Nutrition Info (per serving)

Nutrient Amount
Calories 450–500 kcal
Protein 50 g
Total Fat 28 g
Saturated Fat 12 g
Carbs 4–6 g
Natural Sugars 2 g
Sodium 450 mg
Fiber 1.5 g
Calcium 180 mg
Iron 2 mg

๐Ÿ” May vary depending on the type of cheese and breast size.


๐Ÿ˜‚ A Little Kitchen Joke
Once, an uncle used cream cheese with frozen spinach without draining it… The chicken turned into a cheese swimming pool.
We told him: “That’s not stuffed chicken, that’s VIP chicken soup!” ๐Ÿ”๐Ÿ’ฆ๐Ÿคฃ


๐Ÿฝ๏ธ Serving Suggestions

  • Buttered corn rice ๐ŸŒฝ๐Ÿš

  • Mixed greens salad with balsamic dressing ๐Ÿฅ—

  • Roasted garlic mashed potatoes ๐Ÿง„๐Ÿฅ”

  • Even over pasta with tomato sauce ๐Ÿ


๐Ÿ’ก Grandma’s Kitchen Tips ๐Ÿ‘ต

  • Use fresh cheese for a more Latin and lighter touch ๐Ÿง€

  • Add sautéed mushrooms to the filling ๐Ÿ„

  • If baking, pour a bit of chicken broth into the tray to keep it juicy

  • Let rest 5 minutes before slicing… so the cheese doesn’t weep! ๐Ÿงผ๐Ÿ˜ญ


๐ŸŽฌ Want More?
Would you like this recipe turned into a cooking video script with humor, music, and visuals? ๐ŸŽฅ๐Ÿ‘จ‍๐Ÿณ
Or maybe a printable version to stick on your fridge? ๐ŸงŠ๐Ÿ“Œ

Just say the word, and we’ll cook it up together virtually! ๐Ÿณ๐Ÿ’ฌ

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