Food 04/04/2025 00:35

๐ŸŠ Orange Chicken Breast with Rice ๐Ÿš

This dish combines juicy chicken with a sweet and citrusy orange glaze, served alongside fluffy rice. It’s an easy, delicious recipe — perfect for impressing your guests at any mealtime!


๐Ÿ“ Ingredients (Serves 4)

๐Ÿ”น For the Chicken:

  • 2 chicken breasts, sliced into fillets

  • ½ cup fresh orange juice

  • 1 tablespoon honey

  • 2 garlic cloves, chopped

  • 1 tablespoon soy sauce

  • 1 teaspoon orange zest

  • ½ teaspoon ground ginger (optional)

  • 1 teaspoon cornstarch dissolved in 2 tablespoons of water

  • 1 tablespoon olive oil

  • Salt and pepper to taste

๐Ÿ”น For the Rice:

  • 1 cup white rice

  • 2 cups water

  • ½ teaspoon salt

  • 1 teaspoon oil or butter

๐Ÿ”น For Garnish:

  • Orange slices

  • Sesame seeds

  • Chopped green onion


๐Ÿ‘จ‍๐Ÿณ Step-by-Step Instructions

1๏ธโƒฃ Cook the Rice

  • In a pot, heat the oil or butter and add the rice. Sauté for 1 minute.

  • Add 2 cups of water and salt. Stir and bring to a boil.

  • Reduce heat, cover, and cook on low for about 15 minutes or until the rice is tender. Set aside.

2๏ธโƒฃ Prepare the Orange Chicken

  • In a large skillet, heat the olive oil over medium heat.

  • Season the chicken breasts with salt and pepper, then sear on both sides until fully cooked (about 5 minutes per side). Remove and set aside.

  • In the same pan, sauté the chopped garlic for a few seconds.

  • Add the orange juice, honey, soy sauce, orange zest, and ginger. Cook for 2 minutes.

  • Stir in the cornstarch mixture and cook until the sauce thickens.

  • Return the chicken to the pan and coat with the sauce. Cook for 2 more minutes.

3๏ธโƒฃ Serve and Enjoy

  • Place a portion of rice on each plate and top with a chicken breast drizzled with orange sauce.

  • Garnish with orange slices, sesame seeds, and chopped green onion.


๐Ÿ“œ History & Fun Facts

Orange chicken is inspired by Asian cuisine, especially Chinese cooking, where sweet and tangy flavors are highly valued. It has become popular worldwide as a favorite homemade dish.

๐Ÿ’ก Fun Fact:
In some versions of this dish, the chicken is breaded before adding the sauce, giving it a crispy texture.


๐Ÿฅ— Nutritional Info (Approx. per serving)

Nutrient Amount
Calories 420 kcal
Protein 35 g
Carbohydrates 50 g
Fat 8 g
Fiber 3 g

๐Ÿ’ก Tip: For a lighter version, use brown rice instead of white and reduce the amount of honey.


๐Ÿฝ๏ธ Conclusion

Orange Chicken Breast with Rice is a quick, easy, and flavorful dish. The juicy chicken paired with citrusy sauce makes it absolutely irresistible.

๐ŸŽ‰ Give it a try and wow everyone with this delicious homemade meal! ๐ŸŠ๐Ÿš

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