
๐ Orange Chicken Breast with Rice ๐
This dish combines juicy chicken with a sweet and citrusy orange glaze, served alongside fluffy rice. It’s an easy, delicious recipe — perfect for impressing your guests at any mealtime!
๐ Ingredients (Serves 4)
๐น For the Chicken:
-
2 chicken breasts, sliced into fillets
-
½ cup fresh orange juice
-
1 tablespoon honey
-
2 garlic cloves, chopped
-
1 tablespoon soy sauce
-
1 teaspoon orange zest
-
½ teaspoon ground ginger (optional)
-
1 teaspoon cornstarch dissolved in 2 tablespoons of water
-
1 tablespoon olive oil
-
Salt and pepper to taste
๐น For the Rice:
-
1 cup white rice
-
2 cups water
-
½ teaspoon salt
-
1 teaspoon oil or butter
๐น For Garnish:
-
Orange slices
-
Sesame seeds
-
Chopped green onion
๐จ๐ณ Step-by-Step Instructions
1๏ธโฃ Cook the Rice
-
In a pot, heat the oil or butter and add the rice. Sauté for 1 minute.
-
Add 2 cups of water and salt. Stir and bring to a boil.
-
Reduce heat, cover, and cook on low for about 15 minutes or until the rice is tender. Set aside.
2๏ธโฃ Prepare the Orange Chicken
-
In a large skillet, heat the olive oil over medium heat.
-
Season the chicken breasts with salt and pepper, then sear on both sides until fully cooked (about 5 minutes per side). Remove and set aside.
-
In the same pan, sauté the chopped garlic for a few seconds.
-
Add the orange juice, honey, soy sauce, orange zest, and ginger. Cook for 2 minutes.
-
Stir in the cornstarch mixture and cook until the sauce thickens.
-
Return the chicken to the pan and coat with the sauce. Cook for 2 more minutes.
3๏ธโฃ Serve and Enjoy
-
Place a portion of rice on each plate and top with a chicken breast drizzled with orange sauce.
-
Garnish with orange slices, sesame seeds, and chopped green onion.
๐ History & Fun Facts
Orange chicken is inspired by Asian cuisine, especially Chinese cooking, where sweet and tangy flavors are highly valued. It has become popular worldwide as a favorite homemade dish.
๐ก Fun Fact:
In some versions of this dish, the chicken is breaded before adding the sauce, giving it a crispy texture.
๐ฅ Nutritional Info (Approx. per serving)
Nutrient | Amount |
---|---|
Calories | 420 kcal |
Protein | 35 g |
Carbohydrates | 50 g |
Fat | 8 g |
Fiber | 3 g |
๐ก Tip: For a lighter version, use brown rice instead of white and reduce the amount of honey.
๐ฝ๏ธ Conclusion
Orange Chicken Breast with Rice is a quick, easy, and flavorful dish. The juicy chicken paired with citrusy sauce makes it absolutely irresistible.
๐ Give it a try and wow everyone with this delicious homemade meal! ๐๐
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