Creamy, fruity, and packed with healthy fats—this smoothie is a perfect way to start your day or refuel post-workout!

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🛒 Ingredients:

• 1½ cups strawberries (fresh or frozen, hulled)

• ½ large avocado (or 1 small), peeled and pitted

• 1 ripe banana (fresh or frozen for extra creaminess)

• ½ cup Greek yogurt (plain or vanilla)

• 1 cup almond milk (or milk of choice)

• 1–2 tbsp honey or maple syrup (optional, for added sweetness)

• 1 tbsp chia seeds (for fiber & omega-3s)

• ½ cup ice cubes (optional, for a thicker smoothie)

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🍹 Instructions:

1. Prepare Ingredients:

   • Hull strawberries if fresh.

   • Peel and pit avocado; cut into chunks.

   • Peel banana and break into smaller pieces.

2. Add to Blender:

   • Combine strawberries, avocado, banana, Greek yogurt, almond milk, chia seeds, and sweetener (if using) in a blender.

3. Blend Until Smooth:

   • Blend on high for 1–2 minutes until creamy and fully combined.

   • Add ice and blend again for a chilled, thicker texture.

4. Adjust Consistency:

   • Add more almond milk to thin it out if needed.

   • Taste and adjust sweetness to your liking.

5. Serve:

   • Pour into a tall glass.

   • Garnish with strawberry slices, chia seeds, or a drizzle of honey.

👉 Enjoy immediately for maximum freshness and flavor!