When you want something light, nutritious, and easy to prepare for dinner, these yogurt-based bowls are the perfect choice. Packed with vitamins, fiber, and protein, they’re great for digestion, weight control, and sweet cravings — without the guilt!

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✅ 1. Kiwi & Blueberry Yogurt Bowl

Ingredients:

• 1 cup Greek or plain yogurt

• ½ cup cereal or granola

• 1 kiwi 🥝 (peeled and sliced)

• ¼ cup fresh blueberries 🫐

Instructions:
Layer the yogurt in a bowl, add cereal, and top with kiwi slices and blueberries. Enjoy cold for a refreshing meal!

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✅ 2. Strawberry & Blueberry Yogurt Crunch

Ingredients:

• 1 cup yogurt

• ½ cup cereal

• ¼ cup sliced strawberries 🍓

• ¼ cup blueberries 🫐

Instructions:
Combine all ingredients in a bowl and mix or layer them for a parfait-style dish.

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✅ 3. Fruit & Granola Power Bowl

Ingredients:

• 1 cup yogurt

• ¼ cup granola

• ¼ kiwi 🥝 (sliced)

• ¼ cup strawberries 🍓

• ¼ cup blueberries 🫐

Instructions:
In a glass or bowl, layer yogurt, granola, and fruits. Great for a quick, crunchy, and fruity light dinner!

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✅ 4. Chocolate Banana Yogurt Delight

Ingredients:

• 1 cup yogurt

• ½ cup cereal

• 1 banana 🍌 (sliced)

• ¼ cup strawberries 🍓

• 1 tbsp mini chocolate chips 🍫

Instructions:
Top your yogurt with banana, strawberries, cereal, and chocolate chips for a guilt-free dessert-style dinner.

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✅ 5. Mixed Berry & Yogurt Fruit Bowl

Ingredients:

• 1 cup yogurt

• 1 banana 🍌

• 1 kiwi 🥝

• ¼ cup strawberries 🍓

• ¼ cup blueberries 🫐

• ¼ cup raspberries 🍓

Instructions:
Slice all fruits and add to a bowl of yogurt. Mix gently or layer and serve chilled.

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✅ 6. Tropical Yogurt Nut Bowl

Ingredients:

• 1 cup yogurt

• ¼ cup granola

• ¼ cup kiwi 🥝

• ¼ cup mango 🥭

• ¼ cup strawberries 🍓

• 1 tbsp chopped nuts (almonds, walnuts, or cashews)

Instructions:
Add yogurt to a bowl, then layer with fruits, granola, and a sprinkle of nuts. A balanced bowl rich in flavor and texture!

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✨ Tip:
Use unsweetened yogurt or Greek yogurt for extra protein, and choose fresh, ripe fruits for natural sweetness. Perfect for a light dinner, snack, or post-workout meal!

Stay light, satisfied, and nourished! 💛