
Pistachio Banana Smoothie

Rich, creamy, and packed with protein and healthy fats—this smoothie is a dreamy blend of nutty pistachios and naturally sweet banana!
๐ Ingredients:
-
1 ripe banana ๐
-
¼ cup pistachios (shelled) ๐ฅ
-
½ cup yogurt (plain or vanilla) ๐ฆ
-
1 cup almond milk ๐ฅ (or any milk you prefer)
-
1 tbsp honey ๐ฏ (optional, for extra sweetness)
-
Ice cubes ๐ง (to your desired chill)
-
Crushed pistachios ๐ฅ (for garnish, optional)
๐ฅค Instructions:
-
Prep the Pistachios:
-
If your pistachios are unsalted and raw, soak them in warm water for 10–15 minutes to soften (optional, but makes blending smoother).
-
-
Blend Everything:
-
Add banana, pistachios, yogurt, almond milk, honey (if using), and a handful of ice cubes to a blender.
-
Blend on high until creamy and smooth.
-
-
Adjust & Taste:
-
Add more milk if you prefer a thinner consistency.
-
Taste and add a bit more honey if you want extra sweetness.
-
-
Serve:
-
Pour into a glass.
-
Garnish with a sprinkle of crushed pistachios on top for a delightful crunch.
-
โจ Enjoy as a nourishing breakfast, post-workout snack, or anytime treat!
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