Food 21/01/2026 20:36

Mexican-Style Ground Beef Rice Bowl

Hình ảnh Ghim câu chuyện
Mexican-Style Ground Beef Rice Bowl

🌮🍚 Description

This vibrant rice bowl features savory spiced ground beef served over fluffy white rice and topped with black beans, sweet corn, fresh tomatoes, creamy avocado, shredded cheese, and a dollop of sour cream. Colorful, hearty, and customizable, it’s perfect for a satisfying lunch or dinner.


⏱️ Time Required

  • Preparation time: 15 minutes

  • Cooking time: 20 minutes

  • Total time: About 35 minutes


🧾 Ingredients (Serves 2–3)

For the Rice

  • 1½ cups cooked white rice

  • Salt, to taste

  • 1 tablespoon chopped fresh cilantro (optional)


For the Ground Beef

  • 350 g ground beef

  • 1 tablespoon olive oil

  • 2 cloves garlic, minced

  • 1/2 small onion, finely chopped

  • 1 teaspoon chili powder

  • 1/2 teaspoon ground cumin

  • 1/2 teaspoon paprika

  • Salt and black pepper, to taste

  • 2 tablespoons tomato sauce or crushed tomatoes


Toppings

  • 1/2 cup black beans, drained and rinsed

  • 1/2 cup corn kernels (fresh or canned)

  • 1 cup cherry tomatoes, halved

  • 1 ripe avocado, diced

  • 1/2 cup shredded cheddar or Mexican-blend cheese

  • 1/3 cup sour cream or Greek yogurt

  • Fresh cilantro, chopped

  • Lime wedges, for serving


👨‍🍳 Instructions

Step 1: Cook the Ground Beef

Heat olive oil in a skillet over medium heat.
Add onion and sauté for 2–3 minutes until soft.
Add garlic and cook for 20–30 seconds until fragrant.
Add ground beef and cook, breaking it up, until browned.

Stir in chili powder, cumin, paprika, salt, and black pepper.
Add tomato sauce and cook for another 3–4 minutes until well combined and slightly saucy.
Remove from heat.


Step 2: Prepare the Rice

Warm the cooked rice and season lightly with salt.
Mix in chopped cilantro if using.


Step 3: Prepare the Toppings

Warm the black beans and corn briefly in a pan or microwave.
Dice avocado and halve tomatoes just before assembling.


Step 4: Assemble the Bowl

Divide rice among serving bowls.
Arrange ground beef, black beans, corn, tomatoes, avocado, and cheese in sections over the rice.
Add a generous spoon of sour cream in the center.


Step 5: Serve

Garnish with fresh cilantro.
Serve with lime wedges on the side.
Mix everything together before eating or enjoy each topping separately.


🍽️ Serving Suggestions

  • Add salsa, pico de gallo, or hot sauce for extra flavor

  • Swap rice for brown rice or cauliflower rice

  • Easily customizable with chicken or vegetarian protein


🥗 Nutrition Highlights (Approximate per serving)

  • High in protein

  • Balanced carbs, fats, and vegetables

  • Filling and nourishing one-bowl meal

News in the same category

News Post