
Green Smoothie for Morning Weight Loss

Looking for a refreshing and nutritious way to kickstart your morning and boost your metabolism? This green smoothie is packed with fiber, antioxidants, and natural fat-burning ingredients that support digestion, curb cravings, and help you shed unwanted pounds — all while tasting amazing!
π Ingredients:
-
1 cup spinach – low in calories and high in fiber, iron, and antioxidants
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2 oranges – loaded with vitamin C, boosts immunity and metabolism
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1 banana – provides natural sweetness and potassium for energy
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1 cup apple – full of fiber and supports healthy digestion
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5 mint leaves – helps with bloating and adds freshness
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1 cup water – keeps the smoothie light and hydrating
π Instructions:
-
Peel the oranges and banana. Core and chop the apple.
-
Rinse the spinach and mint leaves thoroughly.
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Add all ingredients (spinach, orange slices, banana, apple, mint, and water) into a blender.
-
Blend on high until the mixture is smooth and creamy.
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Pour into a glass and serve immediately.
Optional: Add a few ice cubes or a teaspoon of chia seeds for extra texture and fiber.
π Health Benefits:
-
Supports fat burning: Thanks to the fiber-rich greens and citrus
-
Boosts energy: Natural sugars from fruits provide a clean energy boost
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Improves digestion: Spinach, mint, and apple promote gut health
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Hydrates and detoxes: Water and fruits help flush out toxins
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Perfect for breakfast or pre-workout
β¨ Tip:
Drink this smoothie first thing in the morning on an empty stomach for best results. It keeps you full, energized, and helps reduce unhealthy snacking throughout the day!
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