🌮 Cheesy Beef Enchilada Roll-Ups Bake

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Ingredients

For the Filling

• 500g ground beef
• 1 small onion, diced
• 3 cloves garlic, minced
• 1 tsp paprika
• 1 tsp cumin
• ½ tsp chili powder
• Salt and pepper to taste

For Assembly

• 8 flour tortillas
• 2 cups shredded mozzarella cheese
• 1 cup cheddar cheese
• 200g cream cheese, softened
• 2 tbsp chopped parsley or cilantro

For the Sauce

• 1 cup enchilada sauce or salsa
• ½ cup sour cream
• ½ cup milk

Instructions

Step 1: Cook the Beef

1. Heat a skillet over medium heat.
2. Sauté onion until translucent.
3. Add garlic and cook for 30 seconds.
4. Add ground beef and cook until browned.
5. Season with paprika, cumin, chili powder, salt, and pepper.
6. Remove from heat and let cool slightly.

Step 2: Prepare the Cheese Mixture

1. In a bowl, combine:
   • Cream cheese
   • 1 cup mozzarella
   • ½ cup cheddar
2. Mix until smooth.

Step 3: Fill and Roll

1. Spread cheese mixture on each tortilla.
2. Add a layer of seasoned beef.
3. Roll tightly into burrito-style logs.
4. Arrange seam-side down in a greased baking dish.

Step 4: Add Sauce & Cheese

1. Mix enchilada sauce, sour cream, and milk.
2. Pour evenly over the rolls.
3. Sprinkle remaining mozzarella and cheddar on top.

Step 5: Bake

• Oven temperature: 190°C (375°F)
• Bake for 20–25 minutes
• Broil for 2–3 minutes for a golden cheesy crust.

Finished Result

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Texture & Flavor

✅ Crispy golden tortilla edges
✅ Juicy seasoned beef filling
✅ Stretchy melted cheese center
✅ Creamy enchilada sauce coating
✅ Perfect family dinner or party dish

Serving Suggestions

Serve with:

• Mexican rice
• Guacamole
• Pico de gallo
• Sour cream
• Fresh avocado slices
• Jalapeños

Prep & Cook Time

Item Time Prep 15 min Cook 25 min Total 40 min

Nutrition (Approx. Per Serving)

• Calories: 560
• Protein: 32g
• Carbs: 28g
• Fat: 34g