
π₯© Teriyaki Beef Bites with Vegetable Fried Rice
π₯© Teriyaki Beef Bites with Vegetable Fried Rice
Ingredients
For the Teriyaki Beef
-
500g beef sirloin, cut into cubes
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1 tbsp olive oil
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2 cloves garlic, minced
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ΒΌ cup soy sauce
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2 tbsp honey
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1 tbsp brown sugar
-
1 tbsp rice vinegar
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1 tsp sesame oil
-
1 tsp cornstarch + 2 tbsp water
For the Fried Rice
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3 cups cooked cold rice
-
1 cup green peas
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2 eggs, beaten
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2 tbsp soy sauce
-
1 tbsp sesame oil
-
2 green onions, sliced
For the Stir-Fried Vegetables
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2 cups broccoli florets
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1 zucchini, sliced
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1 red bell pepper, sliced
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1 tbsp olive oil
-
Salt and pepper to taste
Instructions
Step 1: Make the Teriyaki Sauce
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Combine soy sauce, honey, brown sugar, rice vinegar, and sesame oil.
-
Set aside.
Step 2: Cook the Beef
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Heat olive oil in a skillet over high heat.
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Sear beef cubes for 2β3 minutes per side.
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Add garlic and cook for 30 seconds.
-
Pour in the teriyaki mixture.
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Stir in cornstarch slurry and simmer until glossy.
Step 3: Prepare the Fried Rice
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Heat sesame oil in a wok.
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Scramble eggs and push to one side.
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Add rice and peas.
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Stir-fry for 4β5 minutes.
-
Season with soy sauce and green onions.
Step 4: Stir-Fry the Vegetables
-
Heat olive oil in a skillet.
-
Add broccoli, zucchini, and bell pepper.
-
Stir-fry until tender-crisp.
-
Season lightly with salt and pepper.
Step 5: Assemble
-
Place fried rice on one side of the bowl.
-
Add stir-fried vegetables.
-
Arrange teriyaki beef bites alongside.
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Spoon extra sauce over the beef.
Serving Suggestions
π₯’ Serve with chopsticks
πΆοΈ Add chili flakes for extra heat
π₯ Pair with cucumber salad
π A squeeze of lime brightens the flavors
Prep Time
-
Prep Time: 15 minutes
-
Cook Time: 20 minutes
-
Total Time: 35 minutes
Nutrition (Approx. Per Serving)
-
Calories: 690
-
Protein: 42g
-
Carbohydrates: 52g
-
Fat: 32g
Chef's Tip
For ultra-tender beef bites, use sirloin, ribeye, or tenderloin and cook over very high heat for a short time. Cold day-old rice produces the best fried rice because the grains stay separate and absorb flavor without becoming mushy. π₯©ππ₯¦β¨
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