
Spicy Smashed Cucumber and Feta Salad

β Ingredients:
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1 ½ lbs. seedless cucumbers (such as English or Persian)
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Kosher salt, to taste
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¾ cup roasted, salted cashews, roughly chopped or halved
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½ cup chopped scallions (green parts of green onions)
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β cup roughly chopped cilantro (leaves and tender stems)
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1 small jalapeño, seeds and ribs removed, finely diced
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6 oz Feta cheese, crumbled or torn into small chunks
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3 tablespoons avocado oil
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2 tablespoons fresh lime juice or rice vinegar
π Instructions:
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Smash the cucumbers:
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Cut cucumbers in half lengthwise.
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Place them cut-side down on a cutting board and press firmly with the flat side of a chef’s knife or rolling pin to crush them gently.
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Cut into bite-sized pieces and place in a colander.
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Toss with a generous pinch of kosher salt and let drain for 15–30 minutes to release excess water.
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-
Prep the ingredients:
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While cucumbers drain, prep scallions, cilantro, jalapeño, and cashews.
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Crumble or tear feta into small, bite-sized pieces.
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-
Assemble the salad:
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Pat the cucumbers dry with paper towels.
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In a large mixing bowl, combine cucumbers, scallions, cilantro, and jalapeño.
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Drizzle with avocado oil and lime juice (or rice vinegar).
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Toss gently to combine.
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Finish with crunch and creaminess:
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Add chopped cashews and feta cheese.
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Toss once more gently to distribute the flavors without breaking up the feta too much.
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Serve chilled or at room temperature. Best enjoyed fresh but can be stored in the fridge for up to a day.
π‘ Tips & Variations:
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Swap avocado oil with olive oil if needed.
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Add mint or Thai basil for an herbal twist.
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Want more heat? Leave some seeds in the jalapeño or add red chili flakes.
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For extra tang, use pickled jalapeños instead of fresh!
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