A wholesome, flavor-packed dish featuring garlic-rosemary salmon, roasted carrots & broccoli, steamed green beans, and soft-boiled eggs, all served with a refreshing lemon dill yogurt sauce.

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🥘 Ingredients:

For the Garlic Herb Salmon:

• 2 salmon fillets (about 150-200g each)

• 2 cloves garlic, minced

• 1 tbsp olive oil

• 1 tbsp lemon juice

• 1 tsp fresh rosemary, chopped (or ½ tsp dried)

• ½ tsp salt

• ¼ tsp black pepper

For the Roasted Veggies:

• 2 medium carrots, sliced

• 1 cup broccoli florets

• 1 tbsp olive oil

• ½ tsp salt

• ¼ tsp black pepper

For the Steamed Green Beans:

• 1 cup green beans, trimmed

• ½ tsp olive oil

• Salt, to taste

For the Soft-Boiled Eggs:

• 2 eggs

• Water for boiling

For the Lemon Dill Yogurt Sauce:

• ½ cup Greek yogurt

• 1 tbsp lemon juice

• 1 tsp fresh dill, chopped

• ½ tsp garlic powder

• ½ tsp honey (optional)

• Salt & pepper, to taste

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🔥 Instructions:

1️⃣ Roast the Carrots & Broccoli

1. Preheat oven to 200°C (400°F).

2. Toss carrots & broccoli with olive oil, salt, and pepper.

3. Spread on a baking sheet and roast for 20-25 minutes, flipping halfway.

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2️⃣ Grill the Garlic Herb Salmon

1. Mix garlic, rosemary, olive oil, lemon juice, salt, and pepper in a bowl.

2. Rub over the salmon fillets and let sit for 10 minutes.

3. Heat a grill pan or skillet over medium heat.

4. Cook salmon skin-side down first for 4-5 minutes, then flip and cook for another 3-4 minutes, until golden and flaky.

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3️⃣ Steam the Green Beans

1. Bring water to a boil in a steamer.

2. Steam green beans for 2-3 minutes until tender but crisp.

3. Toss with olive oil & salt before serving.

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4️⃣ Make the Soft-Boiled Eggs

1. Bring a pot of water to a gentle boil.

2. Carefully lower eggs and cook for 6 minutes.

3. Transfer to an ice bath for 2 minutes, then peel and slice.

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5️⃣ Prepare the Lemon Dill Yogurt Sauce

1. Whisk together Greek yogurt, lemon juice, dill, garlic powder, honey, salt, and pepper until smooth.

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🍽️ Assemble & Serve:

1. Plate the grilled salmon, roasted carrots & broccoli, steamed green beans, and soft-boiled eggs.

2. Drizzle with lemon dill yogurt sauce or serve on the side.

3. Garnish with extra fresh dill & lemon wedges.

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💡 Pro Tips:

✔ For extra crispiness, broil the salmon for the last 1-2 minutes.
✔ Make it a meal bowl! Serve with quinoa, couscous, or brown rice.
✔ Love spice? Add a pinch of red pepper flakes to the salmon marinade.

Enjoy your Garlic Herb Salmon & Roasted Veggies! 🐟🥦🍋