❇️ CARROT & ORANGE JUICE

Boost Your Immune System Naturally 🍊🥕

Packed with vitamins and antioxidants, this vibrant juice is perfect for revitalizing your body and protecting your immune system.

INGREDIENTS:

• 2 medium carrots 🥕

• 2 large oranges 🍊

• 1 glass of water 💧

• Optional: Mint leaves for garnish 🌿

PREPARATION:

1. Peel and chop the carrots into small pieces.

2. Squeeze the oranges to extract the juice.

3. Add the carrot pieces, orange juice, and water to a blender.

4. Blend until smooth and uniform.

5. Strain if you prefer a smoother texture.

6. Pour into a glass, garnish with fresh mint, and enjoy!

BENEFITS:

• Carrots: High in vitamin A, support healthy vision and radiant skin.

• Oranges: Rich in vitamin C, strengthen the immune system.

• The combo: Fights oxidative stress and provides natural energy.

💡Tip: Enjoy this juice in the morning for a fresh and energetic start to your day.

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❇️ CELERY & GREEN APPLE JUICE

Detox & Refresh with Every Sip 🍏🌿

A light and refreshing juice that supports digestion and detoxification.

INGREDIENTS:

• 4 celery stalks 🌱

• 2 green apples 🍏

• 1 cucumber 🥒

• 1 lemon 🍋

• 1 cup of cold water 💧

• Ice cubes ❄️ (optional)

PREPARATION:

1. Wash all the ingredients thoroughly.

2. Chop the apples and cucumber into chunks (no need to peel).

3. Squeeze the lemon and set the juice aside.

4. Blend the celery, apples, cucumber, and water until smooth.

5. Strain if desired, then stir in the lemon juice.

6. Serve over ice and enjoy chilled!

BENEFITS:

• Celery: Anti-inflammatory and great for hydration.

• Green apple: Aids digestion and balances blood sugar.

• Cucumber: Refreshing and detoxifying.

• Lemon: Boosts metabolism and adds a zesty vitamin C punch.

💡Tip: Drink this juice in the afternoon to rehydrate and reset your body.