
Anti-Inflammatory Juice Recipe
This juice is packed with vitamins, antioxidants, and natural anti-inflammatory ingredients to help support your immune system and reduce inflammation in the body. ๐ฟ
๐ Ingredients:
-
2 green apples (Granny Smith works great – they add tartness and fiber)
-
2 cucumbers (hydrating and cooling for the body)
-
4 stalks of celery (rich in antioxidants and great for digestion)
-
2 handfuls of spinach (a powerhouse of nutrients and anti-inflammatory compounds)
-
1 lemon (boosts vitamin C and detoxifying properties)
-
1 knob of fresh ginger (about 1 to 2 inches – helps reduce inflammation and soothe digestion)
๐ง Instructions:
-
Wash all ingredients thoroughly, especially the spinach and celery.
-
Core the apples and chop all ingredients into smaller pieces if needed for your blender or juicer.
-
Peel the lemon and ginger if blending. If juicing, you can leave the lemon peel on for an extra zing.
-
Juice everything using a juicer
– OR blend it all in a high-powered blender with a little cold water (about 1/2 cup), then strain through a fine mesh sieve or nut milk bag for a smoother drink. -
Serve immediately over ice or chilled. You can garnish with a sprig of parsley or mint for freshness!
๐ก Tips:
-
Drink it on an empty stomach in the morning for best results.
-
Store any leftovers in an airtight glass bottle in the fridge for up to 24 hours.
-
Add a pinch of turmeric for an extra anti-inflammatory boost!
Let me know if you want a printable version or label design for a juice bottle! ๐งโจ
News in the same category


๐๐ฅฅ Tropical Pineapple & Coconut Smoothie Bowl

Raspberry Vanilla Protein Smoothie Bowl

6-Day Fruit & Veggie Juice Detox Plan

6 Delicious Oat Smoothie Recipes for Energy & Wellness

Strawberry, Pistachio & Shortbread Tartare

Blackberry Jam

White Sangria with Summer Fruits ๐

Light Lemon Mousse

Flat Belly Green Detox Smoothie ๐ฅฌ๐๐ง

6 Delicious Recipes for Making Aguas Frescas ๐ฆ๐๐

Dragon Fruit Delight Smoothie Bowl

Tropical Sunset Smoothie Bowl

๐ฟ GREEN JUICE RECIPE FOR DETOX & ENERGY ๐ฟ

Refreshing Green Smoothie Jars โ 4 Healthy Combinations ๐๐ฅญ๐ฅฌ

Pineapple Kale Glow Smoothie ๐๐ฅฌ

4 Nutritious Green Smoothie Recipes ๐๐ฅ๐

DELICIOUS ENERGY BOOST

๐ Sunrise Glow Smoothie ๐๐๐ฅ
News Post

Cheesy Broccoli Bites

BBQ Beef Strips & Roasted Sweet Potatoes Bowl

Homemade Pizza Dough Recipe

Torta della Nonna (Italian Grandmother's Custard Tart)

Herb Garlic Roasted Salmon & Potatoes

๐ Homemade Creamy Banana Ice Cream โ A Refreshing Treat Made Simple! ๐ฅฅโ๏ธ

Juicy Pineapple Heaven Cake

Chocolate Chip Yogurt Pancake

Pear and Pomegranate Spinach Salad with Maple-Lemon Mustard Dressing

Blueberry Ice Cream

๐ฎ Classic Caramel Flan Recipe (Crรจme Caramel)

๐ Shrimp Pasta Trio & Creamy Classics โ Pasta Lovers' Dream

๐๐ฅฅ Tropical Pineapple & Coconut Smoothie Bowl

Blueberry Acai Power Bowl

Raspberry Vanilla Protein Smoothie Bowl

Mushroom & Goat Cheese Egg Toast

Fluffy Japanese Cotton Cheesecake Cupcakes ๐ง๐

Chocolate Covered Strawberry Brownies

No Fail Jello Divinity
