✅ Ingredients:

Base:

• 1 cup rolled oats

• 1 cup milk (dairy or non-dairy of choice) 🥛

• ½ cup plain or flavored yogurt 🥄

• 1 tbsp chia seeds 🌱

• 1 tbsp honey or maple syrup 🍯 (adjust to taste)

• ½ tsp vanilla extract 🌼

Optional Toppings:

• Fresh fruits (e.g. berries, banana slices, or apple chunks) 🍓🍌🍎

• Nuts or seeds for extra crunch 🌰

📝 Instructions:

1️⃣ In a mason jar or bowl, combine oats, milk, yogurt, chia seeds, sweetener, and vanilla extract.
2️⃣ Mix well until evenly combined.
3️⃣ Cover and refrigerate overnight, or for at least 4–6 hours.
4️⃣ In the morning, give it a stir and top with your favorite fruits and crunchy toppings.
5️⃣ Enjoy cold straight from the jar or transfer to a bowl!

✨ Perfect for busy mornings! Loaded with fiber, protein, and customizable to your taste.