Ingredients:2 eggs
½ tbsp butter or olive oil
¼ cup cherry tomatoes, halved
¼ cup mushrooms, sliced
¼ cup fresh spinach
Salt & black pepper (to taste)
¼ tsp garlic powder (optional)
1 tbsp cheese (optional)
Step by Step:
Sauté the Vegetables:Heat a pan over medium heat and add butter or olive oil.
Add mushrooms and cook for 3-4 minutes until browned.
Add cherry tomatoes and spinach, cooking until softened.
Cook the Omelette:In a bowl, whisk the eggs with salt, black pepper, and garlic powder.
Pour the eggs over the vegetables in the pan.
Let cook for 2-3 minutes until the edges set.
Fold & Serve:If using cheese, sprinkle it on one side of the omelette.
Fold the omelette in half and cook for another minute.
Serve hot with a side of sauce or chutney.
Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes
Calories: ~250 per serving | Protein: ~15g per serving