This vibrant green juice is a powerhouse of hydration, digestion support, and immune-boosting nutrients. The combination of cucumber, pineapple, lemon, ginger, and spinach makes it both refreshing and detoxifying, while the natural sweetness from pineapple balances the earthy greens.

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Ingredients (Serves 1-2)

• 2/3 cucumber – hydrating and cooling
• 1/4 pineapple – adds natural sweetness and digestion-friendly enzymes
• 1/2 lemon (juiced or blended with peel for extra zest) – rich in Vitamin C
• 1-inch fresh ginger (peeled) – anti-inflammatory and aids digestion
• Handful of spinach – packed with iron, fiber, and antioxidants
• 1/2 to 1 cup cold water – adjust based on desired consistency
• Ice cubes (optional) – for a refreshing, chilled drink

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Instructions

1. Prepare the ingredients:

   • Wash all produce thoroughly.
   • Cut the cucumber into chunks (leave the skin on for extra fiber).
   • Peel and chop the pineapple.
   • Juice the lemon or blend it with the peel for extra zest.
   • Peel and slice the ginger.
   • Rinse the spinach leaves.

2. Blend the juice:

   • Add cucumber, pineapple, lemon juice, ginger, and spinach to a blender.
   • Pour in 1/2 cup of water to help with blending. If you prefer a thinner juice, add more.
   • Blend on high speed for 30-60 seconds until smooth.

3. Strain (optional):

   • For a smoother juice, strain the mixture using a fine mesh sieve or cheesecloth.
   • Press down with a spoon to extract as much liquid as possible.

4. Serve & enjoy:

   • Pour into a glass over ice cubes.
   • Garnish with a pineapple wedge or a lemon slice for a tropical touch.

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Health Benefits

🥒 Cucumber – Super hydrating, helps flush out toxins, and supports skin health.
🍍 Pineapple – Rich in bromelain, an enzyme that aids digestion and reduces inflammation.
🍋 Lemon – Boosts the immune system and alkalizes the body.
🫚 Ginger – Soothes digestion and reduces bloating.
🌱 Spinach – Loaded with iron, vitamins, and antioxidants for overall health.

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Pro Tips

✅ Want extra detox power? Add a teaspoon of chia seeds for fiber and omega-3s.
✅ For a tropical twist, replace water with coconut water.
✅ Prefer a smoothie? Add half a frozen banana for a creamy texture.
✅ Make it sweeter? Blend in a few grapes or a drizzle of honey.
✅ Drink fresh! Best enjoyed immediately, but can be stored in an airtight jar in the fridge for up to 24 hours.

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This Green Power Detox Juice is an energizing, cleansing, and nutrient-rich drink—perfect for a morning refresh or post-workout boost. 🌿🍍🍋 Enjoy and let me know if you'd like any variations! 😊