A tropical, creamy, and refreshing smoothie packed with natural sweetness and nutrients! This smoothie is perfect for a quick breakfast, a post-workout boost, or a healthy snack.

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📝 Ingredients

• 🍌 1 ripe banana (adds natural creaminess and sweetness)
• 🍍 1/2 cup pineapple chunks (fresh or frozen for a tropical flavor)
• 🥥 1/2 cup coconut milk (or any plant-based milk for a rich texture)
• 🥣 1/2 cup plain Greek yogurt (or dairy-free alternative for creaminess and protein)
• 🥥 1 tbsp shredded coconut (optional, for extra coconut flavor and garnish)
• 🍯 1 tsp honey or maple syrup (optional, for added sweetness)
• 🧊 Ice cubes (optional, for a thicker and frostier smoothie)

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👨‍🍳 Instructions

1️⃣ Prep Your Ingredients

• If using fresh pineapple, cut it into small chunks for easier blending.
• Freeze the banana beforehand for a thicker smoothie.

2️⃣ Blend Until Smooth

• In a blender, combine banana, pineapple, coconut milk, Greek yogurt, honey (if using), and ice cubes.
• Blend on high speed for 45-60 seconds until smooth and creamy.
• If the smoothie is too thick, add a splash more coconut milk. If it’s too thin, add extra frozen fruit or ice.

3️⃣ Serve & Enjoy

• Pour into a glass and garnish with shredded coconut or a pineapple slice for a beautiful presentation.
• Enjoy immediately for the freshest taste!

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💡 Health Benefits

✅ Packed with Vitamin C – Pineapple boosts immunity and supports digestion.
✅ Rich in Healthy Fats – Coconut milk provides energy and helps with brain function.
✅ Great for Digestion – Greek yogurt contains probiotics for gut health.
✅ Naturally Sweet & Creamy – A perfect, refined sugar-free treat!

Would you like a vegan version or any flavor variations? 😊