Delicious & Nutritious Detox for Weight Loss and Energy Boost

Looking for a tasty way to burn fat, boost energy, and get your daily dose of fruits and veggies? These fat-burning smoothies are packed with fiber, antioxidants, and metabolism-boosting ingredients that can help you feel great and stay healthy. Try this simple 3-day plan!

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🟩 Monday: Green Detox Smoothie

Ingredients:

• 1 cup chopped celery

• 1/2 cucumber, sliced

• 1 green apple, chopped

• 1/2 cup water or coconut water

• A few ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.

2. Blend until smooth.

3. Pour into a glass and enjoy fresh.

Benefits:
This green smoothie helps reduce bloating, supports digestion, and flushes out toxins. The cucumber and celery are rich in water and fiber, while the green apple adds antioxidants and natural sweetness.

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🟢 Tuesday: Green Energy Smoothie

Ingredients:

• 1 banana

• 1 kiwi, peeled

• 1 handful of spinach

• 1/2 cup almond milk or water

Instructions:

1. Combine all ingredients in a blender.

2. Blend until creamy and smooth.

3. Serve cold.

Benefits:
Spinach is packed with iron and vitamins that boost your metabolism. Banana and kiwi add natural sugars and fiber for lasting energy and fat-burning support.

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🟣 Wednesday: Berry Boost Smoothie

Ingredients:

• 1/2 cup strawberries

• 1/2 cup blueberries

• 1 banana

• 1/2 cup Greek yogurt or almond milk

Instructions:

1. Add berries, banana, and your liquid of choice to a blender.

2. Blend until smooth and thick.

3. Enjoy chilled!

Benefits:
Berries are rich in antioxidants and vitamin C, helping to fight inflammation and promote fat loss. This smoothie also supports skin health and digestion while keeping you full longer.

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✅ Pro Tips:

• Add chia seeds or flaxseeds for extra fiber and omega-3s.

• Drink these smoothies in the morning or as a healthy snack.

• Stay hydrated and pair your smoothie with light exercise for better results.

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Start your day the right way and watch your energy and confidence rise with these easy, fat-burning smoothies! 💚💪✨