Smoothie 07/04/2025 23:35

๐Ÿฅœ๐ŸŒ Peanut Butter Banana Weight Loss Smoothie

This smoothie is a perfect combo of protein, healthy fats, and natural sweetness. Great for breakfast, post-workout, or a midday energy boost—all while supporting your weight loss goals!


โœ… Ingredients:

  • 1 banana (ripe, for natural sweetness)

  • 1 tablespoon peanut butter (unsweetened)

  • 1/2 cup Greek yogurt (plain, low-fat or fat-free)

  • 1/2 cup almond milk (unsweetened)

  • 1/2 teaspoon ground cinnamon (boosts metabolism)

  • 1/2 cup ice (optional, for texture and chill)


๐Ÿฅค Instructions:

  1. Peel and slice the banana.

  2. Add banana, Greek yogurt, peanut butter, almond milk, cinnamon, and ice into a blender.

  3. Blend on high speed until smooth and creamy.

  4. Pour into a glass, top with a banana slice or a drizzle of peanut butter (optional).

  5. Serve immediately and enjoy!


๐ŸŒŸ Why You'll Love It:

  • High in protein and fiber = keeps you full longer

  • Natural sweetness from banana = no added sugar

  • Cinnamon helps boost metabolism

  • Perfect for weight management and muscle recovery


Make this part of your healthy lifestyle and fuel your day the delicious way! ๐Ÿ’ช๐Ÿ’›

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