Food 08/04/2025 00:55

Giant Italian Muffaletta Sandwich

The Muffaletta is a classic New Orleans sandwich inspired by Italian flavors. Its combination of meats, cheeses, and olive salad makes it an irresistible favorite.


Ingredients (Serves 6–8)

For the Bread:

  • 1 round Italian-style loaf or focaccia (about 30 cm / 12 inches in diameter)

For the Olive Salad:

  • 1 cup green olives, chopped

  • 1 cup black olives, chopped

  • 2 tablespoons capers, drained and chopped

  • ½ cup roasted red peppers, chopped

  • 3 garlic cloves, minced

  • ½ cup olive oil

  • 2 tablespoons red wine vinegar

  • 1 teaspoon dried oregano

  • ½ teaspoon red chili flakes (optional)

For the Filling:

  • 200 g salami

  • 200 g smoked ham

  • 200 g mortadella

  • 200 g provolone cheese, sliced

  • 200 g mozzarella cheese, sliced


Step-by-Step Instructions

1️⃣ Make the Olive Salad
In a bowl, combine green and black olives, capers, roasted red peppers, garlic, olive oil, vinegar, oregano, and chili flakes.
Cover and refrigerate for at least 1 hour to let the flavors blend.

2️⃣ Cut the Bread
Slice the round loaf in half horizontally. Scoop out some of the soft bread inside to make room for the filling.

3️⃣ Assemble the Sandwich
Spread a generous layer of olive salad on both halves of the bread.
Layer the salami, ham, mortadella, provolone, and mozzarella on the bottom half.
Top with the other half of the bread.

4️⃣ Press the Sandwich
Wrap the sandwich tightly in plastic wrap. Refrigerate it with a weight on top (like a skillet) for at least 2 hours to compress and combine the flavors.

5️⃣ Serve
Slice into triangular wedges or quarters. Serve chilled or at room temperature.


Nutritional Info (Per Serving – Approximate)

  • Calories: 450 kcal

  • Fat: 25 g

  • Saturated Fat: 10 g

  • Carbohydrates: 30 g

  • Sugars: 2 g

  • Protein: 20 g

  • Sodium: 900 mg


Pros

✅ Rich and easy to make – Perfect for gatherings or picnics
✅ Packed with flavor – The olive salad adds a unique touch
✅ Versatile – You can swap ingredients to your taste

Cons

❌ High in sodium – Not ideal for low-salt diets
❌ Needs resting time for best flavor


Enjoy this delicious Muffaletta – a true Italian classic with an American twist! 🥪

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