Loved by many for its naturally sweet, refreshing taste, fruit salad is a dish that not only improves skin brightness and smoothness but also helps support effective weight loss. Best of all, it’s super easy to make right at home!

Fruit salad is quick to prepare and doesn’t require much time, as all the steps are simple and fast.

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1. Yogurt Fruit Salad

1.1 Ingredients:

• 1/4 watermelon

• 1/2 bunch green grapes

• 1 dragon fruit

• 500g strawberries

• 1/2 pineapple

• 1 ripe mango

• 1 sweetened yogurt

• 4 tablespoons mayonnaise

• 1 lemon

• 2 tablespoons honey

Note: These fruits are just suggestions from a basic recipe. You can switch them with any fruit you like.

1.2 Instructions:

Step 1: Wash all the fruits and drain.
Peel and dice the watermelon, dragon fruit, and pineapple into bite-sized cubes.
Slice the strawberries and mango into cubes. Cut the green grapes in half and remove the seeds.

Step 2: In a mixing bowl, combine 1 cup of yogurt, 4 tablespoons of mayonnaise, 2 tablespoons of honey, and 2 teaspoons of lemon juice. Use a whisk or hand mixer to blend until the dressing is smooth and creamy.

Step 3: Place all the chopped fruits in a large bowl. Slowly pour in the dressing and gently mix to coat the fruit evenly. Let sit for about 15 minutes to absorb the flavor, or chill in the fridge for 15–30 minutes before serving for a more refreshing taste.

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2. Shrimp Fruit Salad

2.1 Ingredients:

• 300g tiger prawns

• 1 green mango

• 200g cherry tomatoes

• 1 apple

• 1 avocado

• 1/2 head of lettuce

• 5 tablespoons mayonnaise

• 1/2 teaspoon salt

• 3 tablespoons ketchup

2.2 Instructions:

Step 1: Clean the prawns, remove the veins, and boil until cooked. Let cool, peel, and slice in half.
Wash the fruits. Peel and dice the mango, avocado, and apple. Cut the cherry tomatoes in half.
Rinse and cut the lettuce into bite-sized pieces.

Step 2: In a bowl, mix 5 tablespoons of mayonnaise, 3 tablespoons of ketchup, and 1/2 teaspoon of salt to make the salad dressing.

Step 3: In a large bowl, combine the prawns, fruits, and lettuce. Drizzle with the dressing and toss well until everything is evenly coated. And that’s it—your shrimp fruit salad is ready to enjoy!

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3. Fruit Salad with Roasted Sesame Dressing

3.1 Ingredients:

• 1 cucumber

• 1 apple

• 200g cherry tomatoes

• 1 pear

• 1/2 head of lettuce

• 1/2 head of purple cabbage

• Roasted sesame dressing

3.2 Instructions:

Step 1: Wash the lettuce and purple cabbage, chop into small pieces, and soak in lightly salted water. Rinse again and drain.
Wash the apple, cucumber, and pear. Peel if desired. If not, soak in salt water to remove any residue. Rinse and dice into cubes. Cut the cherry tomatoes in half.

Step 2: In a large bowl, add all the prepared ingredients. Pour in about 4 tablespoons of roasted sesame dressing and mix well. Add more dressing if you prefer a stronger flavor. Let the salad chill in the fridge for 15 minutes for the flavors to meld, then plate and serve.

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Why Fruit Salad is a Great Choice:

Fruit salad has a naturally sweet and refreshing flavor, perfect as a light and palate-cleansing dish during meals. It's also an ideal choice for anyone following a weight-loss regimen. Adding fruit salad to your daily meal plan can help you achieve your desired weight while keeping your skin healthy, smooth, and radiant.

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And there you have it — three easy and delicious fruit salad recipes you can make at home. Best of luck, and enjoy your fresh, healthy creations! 🥗💚