
🥦 Broccoli, Potato & Cheese Patties
Ingredients:
-
1 medium broccoli (cooked and chopped)
-
2 medium potatoes (boiled and mashed)
-
1 cup shredded cheese (mozzarella or cheddar)
-
1 egg
-
1/4 cup breadcrumbs or ground oats (optional, for added texture)
-
Salt and pepper to taste
-
Oil for frying
Instructions:
-
Cook the vegetables:
Boil the broccoli for 5–7 minutes and the potatoes until tender. Once cooked, chop the broccoli and mash the potatoes. -
Mix ingredients:
In a large bowl, combine the mashed potatoes, chopped broccoli, shredded cheese, egg, salt, pepper, and breadcrumbs or oats (if using). Mix well until a uniform dough forms. -
Form the patties:
Shape the mixture into small balls and flatten them slightly to form patties. -
Cook:
Heat a bit of oil in a skillet over medium heat. Fry the patties for about 2–3 minutes on each side, or until golden brown.
Alternatively, bake them in the oven at 200°C (390°F) for 20–25 minutes if you prefer an oil-free version.
Serving suggestions:
Serve with sour cream, guacamole, or a red or green salsa. Perfect as a side dish, snack, or light lunch! 🌱✨
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