
Tropical Beet Beauty Juice πΊ
Bright, refreshing, and packed with skin-loving nutrients, this Tropical Beet Beauty Juice is your go-to elixir for that natural glow. The earthy sweetness of beet pairs beautifully with the tropical tang of mango and pineapple, while coconut water adds hydration and a touch of island magic. Perfect for morning refreshment, post-workout recovery, or an afternoon pick-me-up!
β Ingredients (Serves 1–2):
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½ small beet – peeled and chopped (earthy, detoxifying, and full of antioxidants)
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π₯ ½ cup chopped mango – rich in vitamin A and C, supports collagen production and immune health
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π ½ cup pineapple chunks – tropical, tangy, and contains bromelain, a natural anti-inflammatory enzyme
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π ½ lime, peeled – adds brightness, vitamin C, and aids digestion
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π₯₯ ½ cup coconut water – naturally hydrating and filled with electrolytes
π₯ Instructions:
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Wash and prep the produce:
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Peel and chop the beet into small chunks.
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Peel and chop the mango and pineapple (or use pre-cut frozen fruit for convenience).
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Peel the lime and remove any seeds.
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Measure out the coconut water.
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-
Juicing method:
-
If using a juicer:
Add all ingredients to your juicer. Start with the beet and lime to create a juicy base, then follow with the mango and pineapple. Finish with coconut water to flush out the remaining goodness. -
If using a blender:
Add all ingredients to a high-speed blender. Blend until smooth. For a thinner, juice-like consistency, strain the mixture through a fine mesh sieve, cheesecloth, or nut milk bag. Or simply enjoy as a smoothie-style juice!
-
-
Taste and adjust:
Give it a taste — add a splash more coconut water if it’s too strong, or a little more lime if you love that citrus zing. -
Serve chilled:
Pour into a tall glass over ice, garnish with a lime wedge or a slice of pineapple for a tropical touch, and enjoy immediately!
π Why You’ll Love It:
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Glow from within: Beet, mango, and pineapple are all known for promoting healthy, radiant skin.
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Hydration hero: Coconut water keeps your body and skin hydrated, especially in hot weather or after a workout.
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Immune-boosting: Packed with vitamin C and antioxidants to support your body's natural defenses.
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Refreshing & energizing: Light, fruity, and uplifting — a natural way to beat the mid-day slump.
Treat yourself to this vibrant glass of Tropical Beet Beauty Juice — it’s like a vacation in a cup, with health benefits to match! π΄ππΉ
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