A nourishing, flavorful dish that brings together omega-3 rich salmon with fiber-packed roasted sweet potatoes. Perfect for lunch or dinner, this wholesome meal is packed with nutrients and easy to prepare.

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✅ Ingredients (Serves 2)

For the Roasted Sweet Potatoes:

• 3 medium sweet potatoes, peeled and cut into wedges 🍠

• 2 tablespoons olive oil

• 1/2 teaspoon paprika

• 1/2 teaspoon garlic powder

• Salt and black pepper to taste

For the Baked Salmon:

• 2 salmon fillets (about 150g each) 🐟

• 1 tablespoon olive oil

• 1 teaspoon lemon juice 🍋

• 1/2 teaspoon dried dill or fresh herbs (optional)

• Salt and black pepper to taste

Optional Sides:

• Steamed broccoli or green beans 🥦

• Quinoa, brown rice, or mixed greens

• Lemon wedges for serving

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👩‍🍳 Instructions

1️⃣ Preheat the oven:
Set your oven to 400°F (200°C).

2️⃣ Prepare the sweet potatoes:
In a large bowl, toss the sweet potato wedges with olive oil, paprika, garlic powder, salt, and pepper. Spread them on a baking sheet in a single layer. Roast in the oven for 30–35 minutes, flipping halfway, until golden and crispy on the edges.

3️⃣ Prepare the salmon:
Place the salmon fillets on a separate baking tray lined with parchment paper. Drizzle with olive oil, squeeze fresh lemon juice on top, and season with salt, pepper, and dill or herbs of your choice.

4️⃣ Bake the salmon:
Place the salmon in the oven for the last 12–15 minutes of the sweet potato roasting time, or until the salmon is flaky and cooked through.

5️⃣ Serve:
Plate the roasted sweet potatoes with the baked salmon. Add a side of greens or whole grains for a complete meal. Garnish with lemon wedges if desired.

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💚 Health Benefits

• Sweet Potatoes: Loaded with fiber, beta-carotene, and complex carbs

• Salmon: Rich in omega-3 fatty acids and high-quality protein

• Olive Oil & Spices: Heart-healthy fats and antioxidant properties

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A vibrant, comforting dish that’s easy enough for a weekday meal and impressive enough for guests. 🐟🍠✨