Juicy, sweet, and tropical — the perfect weeknight upgrade! 🍖✨

If you're craving something simple yet packed with bold flavors, these Caramelized Pineapple Pork Chops are the answer. The salty, savory richness of the pork pairs beautifully with the sweetness and acidity of golden pineapple. With just a few ingredients and easy steps, this tropical-inspired dish can bring sunshine to your plate any day of the week!

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🛒 Ingredients (Serves 4)

For the pork chops:

• 4 pork chops (bone-in or boneless)

• 2 garlic cloves, finely minced

• 1 tbsp olive oil

• Salt and pepper to taste

• 1 tsp soy sauce (optional, for extra depth)

• 1 tsp dried oregano (optional)

For the pineapple topping:

• 1 slice of fresh or canned pineapple (cut into small wedges or chunks)

• 1 tbsp honey or brown sugar (adjust to taste)

• Juice of ½ lemon (optional)

• A few sprigs of fresh cilantro for garnish (optional)

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👨‍🍳 Step-by-Step Instructions

Step 1: Prepare the Pineapple

If you're using fresh pineapple, cut a thick round and slice it into smaller pieces. For canned pineapple, drain thoroughly and chop into bite-sized chunks. Set aside.

Step 2: Season the Pork Chops

Pat the pork chops dry with a paper towel to help them sear better.
Rub each chop evenly with minced garlic, a sprinkle of salt and pepper, oregano, and soy sauce (if using).
Let them rest for 10–15 minutes at room temperature so the flavors start to penetrate the meat.

Step 3: Sear the Pork Chops

Heat a large skillet over medium-high heat. Add the olive oil and swirl to coat the pan.
Place the pork chops in the pan without overcrowding. Cook for about 4–5 minutes per side, or until golden brown and cooked through (internal temperature should reach 145°F / 63°C).
Once done, transfer them to a plate and loosely cover with foil to rest while you prepare the topping.

Step 4: Caramelize the Pineapple

Using the same skillet (don't clean it — those leftover bits add flavor!), lower the heat to medium.
Add the pineapple pieces and drizzle in the honey or sprinkle the brown sugar. Stir occasionally as the pineapple cooks and begins to caramelize — this should take about 2–3 minutes.
If using, squeeze a bit of lemon juice over the top to brighten the flavor.

Step 5: Assemble and Serve

Place each pork chop on a plate and generously spoon the warm, caramelized pineapple over the top.
For a fresh, vibrant finish, sprinkle with chopped cilantro (optional).

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🍚 What to Serve It With:

• Coconut rice or steamed jasmine rice

• Mashed sweet potatoes

• Grilled vegetables or a fresh green salad

• Warm tortillas for a fun tropical twist 🌮

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💡 Tips & Variations:

• Want extra juiciness? Use bone-in chops or brine them for 30 minutes before cooking.

• Love a spicy kick? Add a few slices of fresh chili or a dash of chili flakes to the pineapple during cooking.

• Cooking for a crowd? Double the ingredients and finish the chops in the oven at 180°C (350°F) for 10 minutes.

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🌴 Why You’ll Love This Recipe

This dish is a beautiful balance of savory and sweet, with a tropical flair that feels both comforting and a little exotic. It’s easy enough for a casual dinner, but elegant enough to serve to guests.