Prep Time

• 5 minutes

Cook Time

• 10–12 minutes

Total Time

• 15 minutes

Servings

• 2–3 servings

Ingredients

• 150g apple (coarsely grated)
• 2 eggs
• 20g rice syrup or maple syrup (adjust to taste)
• 120ml sparkling water
• 150g Greek yogurt
• 30–40g oats
• 120g flour
• 1 tsp baking powder
• ½ tsp cinnamon

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Instructions

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Step 1: Prepare the Batter

1. In a large mixing bowl, whisk together the eggs, Greek yogurt, rice syrup (or maple syrup), and sparkling water until smooth.
2. Add the grated apple, oats, flour, baking powder, and cinnamon. Mix until just combined—the batter should be slightly lumpy but not overmixed.

Step 2: Cook the Pancakes

1. Heat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of oil or butter if needed.
2. Scoop about 2–3 tablespoons of batter per pancake onto the skillet, spreading it slightly to form round shapes.
3. Cook for 2–3 minutes on the first side, or until bubbles form on the surface and the edges look set. Flip and cook for another 1–2 minutes , or until golden brown and cooked through.

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Step 3: Serve

1. Stack the pancakes on a plate and serve warm.
2. Top with extra Greek yogurt, a drizzle of syrup, or additional grated apple for added flavor and texture.

Pro Tips

• Add-ins: Stir in a handful of chopped nuts, seeds, or raisins for extra crunch and nutrition.
• Gluten-Free Option: Use gluten-free oats and flour to make this recipe gluten-free.
• Make Ahead: Store leftover pancakes in an airtight container in the refrigerator for up to 2 days . Reheat in a toaster or microwave for a quick breakfast.
• Sparkling Water Substitute: If you don’t have sparkling water, regular milk or water works too, though the pancakes may be slightly less fluffy.

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Nutrition Facts (Per Serving, based on 3 servings)

• Calories: ~320 kcal

• Protein: 12g
• Carbohydrates: 48g
• Fat: 9g
• Fiber: 4g
• Sugar: 18g

Note: Nutrition values are approximate and may vary based on specific ingredients used.

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Why You’ll Love This Recipe

These Apple Pancakes with Yogurt are quick, easy, and packed with wholesome ingredients. The combination of grated apple, creamy Greek yogurt, and warm cinnamon creates a comforting flavor that’s both satisfying and energizing. Whether you’re looking for a speedy breakfast or a healthier pancake option, this recipe has it all.

Ready to whip up these fluffy, apple-packed pancakes? Grab your ingredients and get ready to enjoy a breakfast that’s as nutritious as it is delicious—it’s apple-y goodness in every bite!