Grilled Salmon Rice Bowl with Avocado & Fresh Veggies

Yield

2 servings

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Ingredients

Salmon

• 2 salmon fillets (about 150–180 g each)

• 1 tbsp olive oil

• 1 tbsp soy sauce

• 1 tsp honey

• 1 tsp lemon juice

• 1/2 tsp garlic powder

• Salt and black pepper to taste

Rice & Vegetables

• 1 cup cooked white or brown rice

• 1 avocado, sliced

• 1 cup cherry tomatoes, halved

• 1 cup cucumber, sliced

• 1 cup sweet corn (fresh or canned)

• 2 cups mixed lettuce or salad greens

Simple Dressing

• 2 tbsp olive oil

• 1 tbsp lemon juice

• 1 tsp honey

• Salt & pepper to taste

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Instructions

1. Marinate the salmon

1. In a small bowl, mix olive oil, soy sauce, honey, lemon juice, garlic powder, salt, and pepper.

2. Brush the mixture over the salmon and let sit for 10–15 minutes.

2. Cook the salmon

Pan method:

1. Heat a skillet over medium heat.

2. Cook salmon skin-side down for 4–5 minutes.

3. Flip and cook another 3–4 minutes until cooked through.

Oven method:
Bake at 200°C (400°F) for 12–15 minutes.

3. Prepare the dressing

Whisk olive oil, lemon juice, honey, salt, and pepper until combined.

4. Assemble the bowl

1. Add rice to the bowl as the base.

2. Arrange lettuce, cucumber, tomatoes, corn, and avocado around the rice.

3. Place grilled salmon on top.

4. Drizzle dressing over everything.

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Serving Suggestions

Serve warm or slightly chilled.
Perfect for a healthy lunch or dinner bowl packed with protein and fresh flavors.