Smoothie 28/03/2025 19:18

Smoothie 1 of the 28-Day Challenge

A refreshing and detoxifying smoothie, perfect for digestion and hydration!

Ingredients:

  • 1 green apple (cut into pieces)

  • 2 celery stalks (chopped)

  • ½ cucumber (sliced)

  • Juice of 1 lemon

  • 1 glass of water (optional, depending on desired texture)

  • Ice to taste (optional)

Instructions:

  1. Prepare the ingredients: Wash the apple, celery, and cucumber thoroughly. Cut them into smaller pieces for easier blending.

  2. Blend the ingredients: Add the green apple, celery, cucumber, and lemon juice to a blender. If you prefer a smoother consistency, add a glass of water.

  3. Adjust the texture: Blend until smooth. If you prefer a colder smoothie, add ice cubes and blend again.

  4. Serve and enjoy: Pour into a glass and drink immediately for maximum freshness and health benefits!

This smoothie is packed with fiber, vitamins, and antioxidants, making it a great option for digestion and detox. Enjoy! 😊

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