Forget sugary sports drinks—this Natural Electrolyte Drink is a simple, clean, and effective way to restore hydration and balance your body’s minerals. With just a few wholesome ingredients, it’s the perfect remedy after workouts, illness, or hot days.

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✅ Ingredients:

• Pinch of sea salt – Replenishes essential minerals like sodium and magnesium

• 1 cup coconut water – Naturally rich in electrolytes like potassium and sodium

• 1 tablespoon raw honey – Provides natural energy and aids absorption

• Juice of 1 lemon – Adds vitamin C, alkalizes the body, and enhances flavor

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🥤 Instructions:

1. In a glass, combine the coconut water, raw honey, and lemon juice.

2. Stir in a pinch of sea salt.

3. Mix well until the honey and salt are fully dissolved.

4. Serve immediately over ice or chill in the fridge.

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🌿 Benefits:

• Rehydrates fast with natural electrolytes

• Boosts energy thanks to raw honey and coconut water

• Supports immune health with vitamin C from lemon

• Gentle on the stomach and free of artificial ingredients

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💡 Tip:

For extra flavor and cooling effect, add a few mint leaves or cucumber slices!

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This homemade electrolyte drink is a powerful and natural way to stay energized, especially after sweating, fasting, or feeling run down. It’s easy to make, affordable, and nourishing for the whole family.

Stay hydrated. Stay balanced. Naturally. 💧🍋🥥