
Mediterranean Smoked Salmon Breakfast Plate
Mediterranean Smoked Salmon Breakfast Plate
This Mediterranean Smoked Salmon Breakfast Plate is fresh, flavorful, and packed with healthy fats and protein! Creamy avocado, juicy tomatoes, soft-boiled eggs, briny olives, and silky smoked salmon come together for a nutritious, low-carb meal that’s as beautiful as it is delicious. Ingredients (Serves 2)
4 oz (115g) smoked salmon
1 ripe avocado, sliced
1 large tomato, sliced
2 soft-boiled eggs, halved
6-8 mini mozzarella balls (bocconcini)
6-8 Kalamata olives
1 tsp extra virgin olive oil
½ tsp red pepper flakes (optional)
½ tsp black sesame seeds
Fresh dill, for garnish
Salt & black pepper, to taste Directions
Prepare the Eggs: Boil eggs for 7 minutes, then transfer to an ice bath, peel, and halve.
Assemble the Plate: Arrange smoked salmon, avocado slices, tomato slices, boiled eggs, mozzarella balls, and olives on a plate.
Season & Garnish: Drizzle everything with olive oil, sprinkle red pepper flakes, black sesame seeds, salt, and black pepper. Garnish with fresh dill.
Serve & Enjoy!
Time & Nutrition
Prep Time: 5 min
Cook Time: 7 min
Total Time: 12 min
Calories: ~400 kcal per serving
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