There’s so much to adore about Garlic Butter Ground Turkey with Cauliflower Skillet. Here’s why it’s a must-try:

1. One-Pan Simplicity : Minimal cleanup makes this dish as convenient as it is delicious.
2. Healthy and Satisfying : Packed with lean protein from ground turkey and fiber-rich cauliflower.
3. Rich Garlic Butter Flavor : The aromatic garlic butter sauce elevates every bite with savory goodness.
4. Quick and Easy : Ready in under 30 minutes with simple pantry staples.
5. Crowd-Pleasing : Whether you’re feeding kids, adults, or guests, everyone will love this hearty dish.

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Ingredients You’ll Need

The secret to this dish lies in its simple yet indulgent ingredients. Here’s what you’ll need:

For the Skillet:

• 1 tablespoon olive oil (or butter for extra richness)
• 1 lb ground turkey
• 1 medium onion (diced)
• 4 cloves garlic (minced)
• 1 medium head cauliflower (cut into small florets)
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme (or rosemary for a different flavor)
• Salt and pepper (to taste)
• 3 tablespoons unsalted butter
• 1/4 cup chicken broth (or vegetable broth)
• 2 tablespoons fresh parsley (chopped, for garnish)

Optional Add-Ins:

• Diced bell peppers
• Cherry tomatoes
• Grated Parmesan cheese

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Step-by-Step Instructions

Ready to whip up this savory, flavorful delight? Follow these easy steps:

Step 1: Cook the Ground Turkey

1. Heat the olive oil in a large skillet over medium heat. Add the ground turkey and cook until browned and crumbled, about 5–7 minutes. Drain any excess grease if needed.
2. Stir in the diced onion and sauté for 3–4 minutes, until softened. Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 2: Add the Cauliflower

1. Add the cauliflower florets to the skillet. Stir in the smoked paprika, thyme, salt, and pepper, ensuring the cauliflower is evenly coated with the spices.
2. Pour in the chicken broth and let the mixture simmer for 8–10 minutes, stirring occasionally, until the cauliflower is tender but still slightly crisp.

Step 3: Finish with Garlic Butter

1. Reduce the heat to low and stir in the butter, allowing it to melt and coat the turkey and cauliflower. This adds a rich, velvety finish to the dish.

Step 4: Garnish and Serve

Sprinkle with freshly chopped parsley for a pop of color and freshness. If desired, top with grated Parmesan cheese for an extra layer of flavor. Serve hot and enjoy the savory, garlicky goodness!