Smoothie 28/03/2025 19:23

ENERGIZING GREEN JUICE πŸ§ƒ

A refreshing, nutrient-packed juice that boosts energy and supports digestion!

Ingredients:

  • 2 cups of fresh spinach (can be substituted with kale if preferred)

  • 1 green apple (washed, cored, and chopped)

  • 1 cucumber (peeled if not organic, sliced)

  • 1 celery stalk (optional, for extra freshness)

  • Juice of 1 lemon (adjust to taste)

  • 1 small piece of fresh ginger (optional, for a spicy kick)

  • 2 cups of cold water or coconut water (adjust for desired consistency)

  • Ice cubes (optional, for a chilled drink)

  • Optional sweetener (such as honey or stevia, if you prefer it sweeter)

Instructions:

  1. Prepare the ingredients: Wash all the produce thoroughly. Cut the apple, cucumber, and celery into smaller pieces for easier blending. Peel the ginger if using.

  2. Blend everything: Add the spinach (or kale), green apple, cucumber, celery, lemon juice, ginger, and water (or coconut water) to a blender.

  3. Adjust the texture: Blend until smooth. If the consistency is too thick, add more water.

  4. Strain (optional): For a smoother juice, strain the mixture using a fine mesh strainer or cheesecloth.

  5. Serve and enjoy: Pour into a glass over ice and drink immediately for maximum freshness and nutrients!

This green juice is packed with antioxidants, fiber, and hydration, making it a great way to start your day feeling refreshed and energized. Enjoy! 😊

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