
ENERGIZING GREEN JUICE π§
A refreshing, nutrient-packed juice that boosts energy and supports digestion!
Ingredients:
-
2 cups of fresh spinach (can be substituted with kale if preferred)
-
1 green apple (washed, cored, and chopped)
-
1 cucumber (peeled if not organic, sliced)
-
1 celery stalk (optional, for extra freshness)
-
Juice of 1 lemon (adjust to taste)
-
1 small piece of fresh ginger (optional, for a spicy kick)
-
2 cups of cold water or coconut water (adjust for desired consistency)
-
Ice cubes (optional, for a chilled drink)
-
Optional sweetener (such as honey or stevia, if you prefer it sweeter)
Instructions:
-
Prepare the ingredients: Wash all the produce thoroughly. Cut the apple, cucumber, and celery into smaller pieces for easier blending. Peel the ginger if using.
-
Blend everything: Add the spinach (or kale), green apple, cucumber, celery, lemon juice, ginger, and water (or coconut water) to a blender.
-
Adjust the texture: Blend until smooth. If the consistency is too thick, add more water.
-
Strain (optional): For a smoother juice, strain the mixture using a fine mesh strainer or cheesecloth.
-
Serve and enjoy: Pour into a glass over ice and drink immediately for maximum freshness and nutrients!
This green juice is packed with antioxidants, fiber, and hydration, making it a great way to start your day feeling refreshed and energized. Enjoy! π
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