Soft corn muffins are a fluffy, tender dessert with the sweet, comforting flavor of fresh corn. Perfect to enjoy with a cup of coffee or hot chocolate. Here’s how to make them at home! 😋

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📝 Ingredients:

• 2 cups fresh corn kernels (fresh or canned, well-drained)

• 1 cup all-purpose flour

• ½ cup cornmeal (optional, for extra flavor)

• 1 cup sugar

• 3 eggs

• ½ cup melted butter

• 1 tsp baking powder

• ½ tsp salt

• ½ cup evaporated milk or whole milk

• 1 tsp vanilla extract

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👩‍🍳 Step-by-Step Instructions:

1️⃣ Preheat the Oven
Preheat your oven to 350°F (180°C).
Grease muffin or cupcake molds.

2️⃣ Blend the Wet Ingredients
In a blender, combine the corn kernels, milk, eggs, vanilla, and melted butter. Blend until smooth.

3️⃣ Combine with the Dry Ingredients
In a separate bowl, sift together the all-purpose flour, cornmeal, baking powder, salt, and sugar.
Pour the blended mixture into the bowl and stir gently until fully combined.

4️⃣ Bake
Fill each muffin mold about ¾ full.
Bake for 25–30 minutes, or until a toothpick inserted in the center comes out clean.

5️⃣ Cool & Enjoy
Let the muffins cool on a wire rack. They’re ready to enjoy!

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💡 Extra Tips:

✔️ For more flavor: Add cinnamon or orange zest to the batter.
✔️ Want it fluffier? Use only wheat flour and beat the egg whites separately until stiff peaks form, then fold in.
✔️ Special touch: Serve with honey, caramel (cajeta), or a sprinkle of powdered sugar.

Enjoy these delicious soft corn muffins! 🌽💛 Want to try a variation? 😊

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🌽✨ History & Nutrition of Corn Muffins

📜 A Bit of History
Soft corn muffins are a Mexican dessert that beautifully blends indigenous and Spanish culinary traditions. Corn, a cornerstone of Mesoamerican cuisine, has been used in sweet and savory dishes since pre-Hispanic times.

Indigenous communities made sweet tamales and corn-based drinks like atole. When the Spanish arrived in the 16th century, they introduced ingredients like wheat, butter, sugar, and milk—leading to baked creations like muffins, pound cakes, and sponge cakes.

Today, corn muffins are a beloved treat across Latin America, especially in Mexico, where they highlight the naturally sweet and creamy flavor of tender corn. They’re often found at fairs, bakeries, and family gatherings.

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🍽️ Nutritional Info (Approx. per serving – 1 muffin, ~80g)

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🔹 Nutritional Benefits:

✅ Energy boost: Thanks to the healthy carbs from corn and flour
✅ Good fiber content: From the corn, supporting digestion
✅ Vitamins & minerals: Includes vitamin B1, folic acid, and magnesium—great for cell health and metabolism
✅ No additives: Homemade means fresher and healthier than store-bought versions

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💡 Tips for a Healthier Version:

🥑 Replace butter with coconut or avocado oil
🍯 Use honey or natural sweeteners instead of refined sugar
🌾 Add whole wheat flour or oats for more fiber

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Soft corn muffins are more than just a delicious and nostalgic dessert—they’re also a celebration of Mexico’s culinary heritage. 🌽💛