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Food 01/04/2025 18:54

Grilled BBQ Salmon Plate with Roasted Potatoes & Fresh Veggies 🐟πŸ₯”πŸ₯—


Prep Time: 15 minutes

Cook Time: 30 minutes
Servings: 2
Calories per Serving: ~500 kcal

Ingredients:

For the Salmon:

🐟 Salmon fillets - 2 (6 oz each)
🍯 BBQ sauce - 1/3 cup
πŸ§‚ Salt & pepper - to taste
🌢️ Paprika - 1 tsp

For the Roasted Potatoes:

πŸ₯” Yellow potatoes - 2 large (cut into wedges)
πŸ«’ Olive oil - 2 tbsp
πŸ§‚ Salt - to taste
πŸ§„ Garlic powder - 1/2 tsp
🌿 Dried thyme or rosemary - 1/2 tsp

For the Vegetables:

πŸ₯¦ Broccoli florets - 2 cups (steamed)
πŸ₯— Mixed greens - 2 cups
πŸ… Tomatoes - 1 cup (sliced)
πŸ₯’ Cucumber - 1/2 (sliced)
πŸ₯‘ Avocado - 1 (sliced)
πŸ§„ Balsamic vinaigrette - 2 tbsp

Directions:

Prepare the Salmon:
Preheat grill or a grill pan over medium heat.
Season salmon with salt, pepper, and paprika. Brush generously with BBQ sauce.
Grill salmon for 4-5 minutes on each side until caramelized and cooked through.
Roast the Potatoes:
Preheat oven to 400°F (200°C). Toss potato wedges with olive oil, salt, garlic powder, and thyme.
Spread on a baking sheet and roast for 25-30 minutes, flipping halfway, until crispy and golden.
Steam the Broccoli:
Steam broccoli florets for 5-7 minutes until tender and vibrant green.
Assemble the Salad:
In a bowl, toss mixed greens, tomatoes, cucumber, and avocado. Drizzle with balsamic vinaigrette.
Plate the Meal:
Arrange grilled salmon, roasted potatoes, steamed broccoli, and fresh salad on plates.
Serve & Enjoy:
Serve warm, and enjoy this hearty and healthy dish!
Notes & Variations:
Salmon Options: Swap BBQ sauce with honey mustard glaze or garlic butter for a flavor twist.
Extra Protein: Add boiled eggs or feta cheese to the salad.
Low-Carb Alternative: Replace potatoes with roasted cauliflower or zucchini wedges.

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