
Braised Fish Recipe
A delicious and flavorful fish dish cooked in a rich, savory sauce. Perfectly paired with steamed rice!
Servings: 2-4
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Ingredients:
For the Fish:
-
2-4 fish fillets or steaks (such as salmon, cod, tilapia, or sea bass)
-
½ teaspoon salt (or to taste)
-
¼ teaspoon black pepper
-
1 tablespoon soy sauce
-
2 tablespoons oil (vegetable or sesame oil for added flavor)
For the Sauce:
-
3 cloves garlic, minced
-
1 tablespoon ginger, minced
-
2 tablespoons soy sauce
-
1 tablespoon oyster sauce (optional, for added depth)
-
1 teaspoon sugar
-
½ cup water or chicken stock
-
½ teaspoon salt (adjust to taste)
-
¼ teaspoon black pepper
For Garnish:
-
2 green onions, chopped
-
Fresh cilantro (optional)
Instructions:
1. Marinate the Fish
-
Rinse and pat dry the fish fillets.
-
Season with salt, pepper, and soy sauce.
-
Let them marinate for 15-30 minutes to enhance flavor.
2. Sear the Fish
-
Heat 2 tablespoons oil in a large pan over medium-high heat.
-
Carefully place the fish in the pan and sear for 2-3 minutes per side, until lightly golden.
-
Remove from the pan and set aside.
3. Sauté the Aromatics
-
In the same pan, reduce heat to medium and add garlic and ginger.
-
Sauté for 30-45 seconds until fragrant.
4. Make the Sauce
-
Pour in soy sauce, oyster sauce, sugar, and water or chicken stock.
-
Stir well and bring to a gentle simmer.
-
Let the sauce cook for 2-3 minutes to thicken slightly.
5. Braise the Fish
-
Carefully return the seared fish to the pan.
-
Spoon the sauce over the fish and let it simmer for 5-10 minutes (depending on thickness).
-
Flip the fish once halfway through cooking to absorb flavors evenly.
6. Garnish & Serve
-
Sprinkle with chopped green onions and fresh cilantro if desired.
-
Serve hot with steamed rice or lightly stir-fried vegetables.
Tips for the Best Braised Fish:
✔️ Choose fresh fish – Firm, mild-flavored fish work best for braising.
✔️ Adjust the sauce – Add a splash of rice vinegar for a slight tang or red pepper flakes for spice.
✔️ For extra depth – Add a few slices of red chili or a drizzle of sesame oil before serving.
Would you like any variations or suggestions for side dishes? 😊
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