🥑🍓 Strawberry Avocado Milk Drink

🧾 Ingredients (1 large glass)

Strawberry Layer

• 1/2 cup fresh strawberries
• 1–2 tbsp sugar (adjust to taste)
• 1 tbsp lemon juice (optional)

Milk Layer

• 3/4 cup fresh milk
• 2 tbsp condensed milk

Avocado Layer

• 1 ripe avocado
• 1/4 cup milk
• 1–2 tbsp condensed milk
• Ice cubes

🔥 Instructions

Step 1: Make Strawberry Base

1. Mash or blend strawberries with sugar
2. Add lemon juice for a slight tang
3. Pour into the bottom of the glass

Step 2: Add Milk Layer

1. Mix milk with condensed milk
2. Slowly pour over the strawberry layer
   👉 Tip: Pour over the back of a spoon to keep layers clean

Step 3: Make Avocado Cream

1. Blend avocado + milk + condensed milk until smooth
2. Add ice if you want it thicker and colder

Step 4: Assemble

1. Gently pour avocado mixture on top
2. Add diced avocado or strawberries for topping

💡 Tips

• Use ripe avocado → creamy, not bitter
• Keep strawberry layer slightly thick → holds layers better
• Chill ingredients before assembling for clean separation

⚠️ Common Mistakes

• Layers mix → poured too fast
• Avocado too watery → added too much milk
• Too sweet → balance with lemon juice

📊 Estimated Calories

• ~300–400 kcal per glass