Food 26/03/2026 13:36

πŸ₯‘πŸ“ Strawberry Avocado Milk Drink

πŸ₯‘πŸ“ Strawberry Avocado Milk Drink
HΓ¬nh αΊ£nh Ghim cΓ’u chuyện

🧾 Ingredients (1 large glass)

Strawberry Layer

  • 1/2 cup fresh strawberries
  • 1–2 tbsp sugar (adjust to taste)
  • 1 tbsp lemon juice (optional)

Milk Layer

  • 3/4 cup fresh milk
  • 2 tbsp condensed milk

Avocado Layer

  • 1 ripe avocado
  • 1/4 cup milk
  • 1–2 tbsp condensed milk
  • Ice cubes

πŸ”₯ Instructions

Step 1: Make Strawberry Base

  1. Mash or blend strawberries with sugar
  2. Add lemon juice for a slight tang
  3. Pour into the bottom of the glass

Step 2: Add Milk Layer

  1. Mix milk with condensed milk
  2. Slowly pour over the strawberry layer
    πŸ‘‰ Tip: Pour over the back of a spoon to keep layers clean

Step 3: Make Avocado Cream

  1. Blend avocado + milk + condensed milk until smooth
  2. Add ice if you want it thicker and colder

Step 4: Assemble

  1. Gently pour avocado mixture on top
  2. Add diced avocado or strawberries for topping

πŸ’‘ Tips

  • Use ripe avocado β†’ creamy, not bitter
  • Keep strawberry layer slightly thick β†’ holds layers better
  • Chill ingredients before assembling for clean separation

⚠️ Common Mistakes

  • Layers mix β†’ poured too fast
  • Avocado too watery β†’ added too much milk
  • Too sweet β†’ balance with lemon juice

πŸ“Š Estimated Calories

  • ~300–400 kcal per glass

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