Soft-Boiled Scotch Eggs

Description

Soft-Boiled Scotch Eggs are a classic comfort food featuring jammy eggs wrapped in seasoned meat, coated in breadcrumbs, and fried until golden and crispy. When cut open, the yolk remains beautifully runny, contrasting perfectly with the crunchy exterior and savory filling. Ideal as an appetizer, snack, or protein-rich meal.

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⏱ Time & Yield

• Prep time: 30 minutes

• Chilling time: 20 minutes

• Cooking time: 8–10 minutes

• Total time: ~1 hour

• Yield: 4 Scotch eggs

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🧾 Ingredients

Eggs

• 4 large eggs (for the center)

• 1 extra egg (for breading)

Meat Coating

• 350 g (12 oz) ground pork or chicken

• 1 tsp salt

• ½ tsp black pepper

• ½ tsp paprika

• ½ tsp garlic powder

• ½ tsp onion powder

• 1 tsp Dijon mustard (optional)

• 1 tbsp finely chopped parsley or chives

Breading

• ½ cup all-purpose flour

• 1 cup breadcrumbs or panko

For Frying

• Vegetable oil (for deep frying)

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🔪 Preparation

Step 1: Soft-Boil the Eggs

1. Bring a pot of water to a gentle boil.

2. Carefully add the 4 eggs.

3. Boil for 6½ minutes for a jammy yolk.

4. Transfer immediately to ice water.

5. Peel carefully and refrigerate while preparing the meat.

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🥣 Prepare the Meat Layer

Step 2: Season the Meat

In a bowl, combine:

• Ground meat

• Salt, pepper, paprika

• Garlic powder, onion powder

• Mustard and herbs

Mix gently until just combined. Divide into 4 equal portions.

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🟢 Assemble the Scotch Eggs

Step 3: Wrap the Eggs

1. Flatten one portion of meat between plastic wrap.

2. Place a peeled egg in the center.

3. Carefully wrap the meat evenly around the egg.

4. Seal completely with no gaps.

5. Repeat with remaining eggs.

6. Chill for 20 minutes to firm up.

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🍳 Breading & Frying

Step 4: Bread the Eggs

Set up a breading station:

1. Flour

2. Beaten egg

3. Breadcrumbs

Roll each wrapped egg in:

• Flour → Egg → Breadcrumbs
  Press gently so crumbs adhere well.

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Step 5: Fry

1. Heat oil to 170–175°C / 340–350°F.

2. Fry Scotch eggs in batches for 7–8 minutes, turning gently.

3. Cook until deeply golden and internal temperature reaches safe levels.

4. Remove and drain on paper towels.

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🔁 Alternative Cooking Methods

Oven (Healthier Option)

• Bake at 200°C / 400°F for 25–30 minutes, turning once.

Air Fryer

• Spray lightly with oil

• Cook at 190°C / 375°F for 12–14 minutes, rotating halfway.

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🍽 Serving Suggestions

• Serve warm with mustard, aioli, or spicy mayo

• Great with a green salad or pickled vegetables

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🔥 Pro Tips

• Keep eggs cold before wrapping to prevent yolks from overcooking

• Seal meat completely to avoid leaks

• Do not overcrowd fryer—this keeps coating crisp

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🧮 Estimated Nutrition (Per Egg)

• Calories: ~320 kcal

• Protein: ~20 g

• Fat: ~22 g

• Carbs: ~10 g